KETO VANILLA SHEET CAKE
Good news: Even though you follow a low carb diet, you can still enjoy some of your favorite treats. And while these desserts shouldn’t make up the base of your…
Peanut Butter Choc Fat Fudge
Peanut Butter Cup Fudge Deliciously rich low carb chocolate fudge with a layer of creamy peanut butter. This is hands down the best low carb fudge recipe I've ever made…
Keto Approved At Trader Joe’s
And on the seventh day, god invented Trader Joe's so she'd have a place to shop before meal prepping. That's how it goes, right? Eh, close enough. And good news!…
Keto Steak and Egg Florentine Flatbread Pizza
Luckily, last week I hit a really good sale on shredded cheese and stashed a bunch in my freezer, so I had the cheese portion of the pizza on lock down. It had…
CHEESY BROCCOLI STUFFED CHICKEN (LOW-CARB, KETO)
Tender cheesy and creamy chicken breasts stuffed with broccoli, garlic, parmesan, cheddar, and cream cheese. Course Dinner Cuisine American Prep Time 15 minutes Cook Time 25 minutes Total Time 40 minutes Servings 4 people Ingredients For the chicken 4 chicken breasts…
Keto Low Carb Grilled Cheese
INGREDIENTS 90 second bread ingredients: 3 TBSP almond flour 1/2 tsp baking powder 2 TBSP butter melted 1 egg Cheddar cheese/meats Seasonings optional: taco seasoning, curry, garlic salt, etc Instructions…
KETO Chicken Parmesan Pizza!
YIELDS: 4 SERVINGS PREP TIME: 0 HOURS 10 MINS TOTAL TIME: 0 HOURS 40 MINS INGREDIENTS 1 lb. ground chicken 3/4 c. freshly grated Parmesan, divided 1/2 tsp. Italian seasoning…
Keto Approved At Chipotle
Crunchy, salty chips; warm, fluffy burritos; a side of beans and rice—all things that you absolutely can't eat on the keto diet...and all things that Chipotle churns out on the regular.…
KETO BUCKEYES
Course Dessert Prep Time 20 minutes Total Time 20 minutes Servings 18 Calories 222 kcal Ingredients 1 cup no sugar added peanut butter 1/2 cup butter softened 1/2 cup Swerve Confectioners sweetener 1/2 cup vanilla protein powder 1 tsp vanilla extract 1 tsp vanilla liquid stevia Chocolate coating 7 ounces dark chocolate 85%…
Fluffy low-carb Keto bread
Ingredients 3 tablespoons almond flour or 1 tablespoon coconut flour 1 tablespoon butter or oil 1 medium/large egg 1/2 teaspoon baking powder Instructions Melt butter in a microwave-safe bowl or…