Olivia Hart
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Keto Chocolate Mousse With Cream Cheese
INGREDIENTS 1 cup of double, heavy/whipping cream two Cocoa powder, tablespoons One teaspoon Stevia (or your sweetener of choice) 4.4 oz/125g of cream Melted cheese INSTRUCTIONS Whip the cream in a sizable bowl until it becomes thick. Until smooth, stir in the chocolate powder and stevia. Incorporate the cream cheese completely after adding it last.…
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Keto Creamy Skillet Chicken and Asparagus
ingredients. 1 tablespoon oil 1 pound asparagus, trimmed 3 tablespoons butter 1 pound chicken, boneless and skinless, butterflied salt and pepper to taste 4 cloves garlic, chopped 1 pinch red pepper flakes (optional) 1/2 cup chicken broth 1 lemon, juice and zest (about 1/4 cup juice) 1 tablespoon fresh dill, chopped (or 1 teaspoon dry…
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Easy Keto Pizza Chaffles (Made with Almond Flour)
These crispy low carb chaffles are perfect for pizza toppings, and they are fast to make in a mini waffle maker with simple ingredients you probably already have on hand. Super savory and delish! This is the best low carb pizza crust recipe for last minute meals. Ingredients: 1 egg 1 heaping tbsp almond flour…
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Keto Zuppa Toscana Soup Recipe
This Keto Zuppa Toscana Soup Recipe is the ultimate low-carb comfort food! Made with sausage, spinach, and veggies, your family will love this hearty, rich, and creamy Italian soup! INGREDIENTS 1 lb Italian sausage 3 tbsp butter 1/2 onion 2 garlic cloves 8 oz chopped radishes peeled and chopped 1/4 cup chopped grape tomatoes 8…
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Keto Sheet Pan Cookies
INGREDIENTS 1 1/2 cups almond flour 1/2 teaspoon baking soda 1/2 teaspoon salt 1/4 teaspoon baking powder 1/2 cup (1 stick) butter, softened 3/4 cup packed golden monkfruit sweetener 1 1/2 teaspoon vanilla extract 1 large egg + 1 large egg white 1 cup Lily’s chocolate chips 1 cup unsweetened coconut flakes 1/2 cup chopped…
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KETO BUTTER PECAN CHEESECAKE
Ingredients For the Keto Crust 1 cup almond flour 3/4 cup crushed pecans 5 tablespoons butter, melted 2 tablespoons Monkfruit sweetener For the Butter Pecan Cheesecake 3 (8 ounce) packages cream cheese 1/2 cup sour cream 1 cup confectioners Monkfruit Sweetener 3 eggs, room temperature 2 teaspoons vanilla extract 1/4 teaspoon maple extract 1/4 teaspoon…
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White Wonder Bread Chaffles
INGREDIENTS * 1 Egg * 3 tbsp Almond Flour * 1 tbsp Mayonnaise * 1/4 tsp Baking Powder * 1 tsp Water INSTRUCTIONS 1. Preheat mini waffle maker. 2. In a bowl, whisk the egg until beaten. 3. Add almond flour, mayonnaise, baking powder, and water. 4. When the waffle maker is heated, carefully pour…
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Keto/LC French Toast Chaffle
Ingredient: 2 eggs 1/2 cup mozzarella cheese, shredded 1.5 Tbsp almond flour 1 Tbsp coconut flour 1 Tbsp Monkfruit sweetener 1/2 tsp vanilla 1/2 tsp baking powder Dash of cinnamon Instructions: 1. Heat up your waffle maker. (I use the mini Dash) 2. Mix all ingredients together. 3. Spray with avocado oil spray or butter…
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Keto Crack Biscuits & loved by so many!
Ingredients 4 oz cream cheese 2 cups shredded mozzarella cheese 2 tsp baking powder 3 eggs 1 (1-oz) packet dry Ranch dressing mix 1-1/2 cups superfine almond flour 1 cup shredded cheddar cheese 1/2 cup chopped cooked bacon Instructions Preheat oven to 400ºF. In a microwave-safe bowl, microwave cream cheese, and mozzarella cheese on HIGH…
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Keto Tuscan Soup
Ingredients: 3 lb (1.4 kg) Hot Italian Sausage, casings removed 1 Large Onion, chopped, 6 Cloves Garlic, minced 1 Tbsp Dried Oregano 1 Cup Sun-dried tomatoes, drained and sliced Salt & Pepper to taste 12 Cups Chicken Broth 1 Bunch Kale, de-stemmed and sliced thin 1 Cup Heavy whipping cream Directions: In a large soup…