Keto Sheet Pan Cookies

INGREDIENTS 1 1/2 cups almond flour 1/2 teaspoon baking soda 1/2 teaspoon salt 1/4 teaspoon baking powder 1/2 cup (1 stick) butter, softened 3/4 cup packed golden monkfruit sweetener 1 1/2 teaspoon vanilla extract 1 large egg + 1 large…

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KETO BUTTER PECAN CHEESECAKE

Ingredients For the Keto Crust 1 cup almond flour 3/4 cup crushed pecans 5 tablespoons butter, melted 2 tablespoons Monkfruit sweetener For the Butter Pecan Cheesecake 3 (8 ounce) packages cream cheese 1/2 cup sour cream 1 cup confectioners Monkfruit…

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White Wonder Bread Chaffles

INGREDIENTS * 1 Egg * 3 tbsp Almond Flour * 1 tbsp Mayonnaise * 1/4 tsp Baking Powder * 1 tsp Water INSTRUCTIONS 1. Preheat mini waffle maker. 2. In a bowl, whisk the egg until beaten. 3. Add almond…

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Keto/LC French Toast Chaffle

Ingredient: 2 eggs 1/2 cup mozzarella cheese, shredded 1.5 Tbsp almond flour 1 Tbsp coconut flour 1 Tbsp Monkfruit sweetener 1/2 tsp vanilla 1/2 tsp baking powder Dash of cinnamon Instructions: 1. Heat up your waffle maker. (I use the…

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Keto Crack Biscuits & loved by so many!

Ingredients  4 oz cream cheese  2 cups shredded mozzarella cheese  2 tsp baking powder  3 eggs  1 (1-oz) packet dry Ranch dressing mix  1-1/2 cups superfine almond flour  1 cup shredded cheddar cheese  1/2 cup chopped cooked bacon Instructions Preheat…

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Keto Tuscan Soup

Ingredients: 3 lb (1.4 kg) Hot Italian Sausage, casings removed 1 Large Onion, chopped, 6 Cloves Garlic, minced 1 Tbsp Dried Oregano 1 Cup Sun-dried tomatoes, drained and sliced Salt & Pepper to taste 12 Cups Chicken Broth 1 Bunch…

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Keto Tex-Mex casserol

Hearty and spicy like you daydream about. Loaded with classic Tex-Mex goodness — minus the carbs — this easy keto casserole will satisfy all your south-of-the-border cravings. And say goodbye to store-bought guac and packaged taco seasonings! Making your own…

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Parmesan crusted Chicken

Ingredients • ½ cup Mayonnaise • ½ cup shredded Parmesan cheese • 4 boneless skinless chicken breast cutlets. • ½ teaspoon garlic powder • pinch of salt • ½ teaspoon lemon pepper Instructions 1 Preheat oven to 400 degrees F.…

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KETO BACON CHEESEBURGER BURRITO!

KETO BACON CHEESEBURGER BURRITO!

Makes 2 burritos 👉INGREDIENTS👇 1/2 lb ground beef 3 cups shredded cheddar cheese 2 cups shredded mozzarella cheese 1 cup sliced pickles (round) 1 medium onion diced 1 cup chopped bacon about 1/2 lb 1/4 cup ketchup 1/4 cup mustard…

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air fryer chicken and veggies

Ingredients: Chicken breast (I used tenderloin) Broccoli florets Zucchini Bell pepper Onion Minced garlic Cajun seasoning Italian seasoning Salt Pepper Olive oil Chop chicken and veggies and add to salad bowl Coat with enough olive oil and add seasonings and…

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