Keto

  • Keto Everything But the Bagel Tuna Egg Salad

    I am obsessed with this lately! Especially with being on a tight budget lately. Ingredients 12 ounces Tuna canned and drained 2 Hard-Boiled Eggs • 2 Green Onions 1/3 cup Mayo 1 tsp Red Wine Vinegar • 2 tsp Everything Bagel Seasoning Instructions 1. Chop hard boiled eggs and green onions. 2. In a bowl…

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  • Keto Texas Roadhouse Rolls recipe

    Ingredients: 1 cup almond flour 2 tsp baking powder 1/2 tsp salt 2 large eggs 1/4 cup melted butter 1/4 cup sour cream 1/4 cup shredded cheddar cheese 1 tbsp chopped fresh parsley Instructions: Preheat the oven to 375°F. In a mixing bowl, whisk together the almond flour, baking powder, and salt. Add the eggs,…

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  • Keto Skillet Pizza

    INGREDIENTS: * 2 ounces cream cheese * 2 cups mozzarella, shredded * 2 eggs, beaten * 1 cup almond flour * Pinch of salt & pepper INSTRUCTIONS: 1) Preheat oven to 400 F, grease a cast iron pan. 2) Mix cream cheese and mozzarella together in a bowl and microwave for 1 minute. Stir and…

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  • LowCarb Chicken Bacon Ranch Pinwheels

    This is great for a crowd – 16 ounces Full Fat Cream Cheese – softened 2 Tbls Dry Ranch Mix 1 Cup Chopped Cooked chicken 1 Cup Shredded Cheddar Cheese 4 Slices Cooked Bacon chopped Handful Parsley Salt/Pepper – to taste 6 Low Carb Tortillas (I use Mission Carb Balance) 1. Mix all together 2.…

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  • Keto Sausage Eggs

    So I accidentally made one of the tastiest dishes I’ve ever had. I planned on frying sausage to go with some eggs this morning. Ended up with this instead. And lemme tell ya…it was so delicious! I’ll definitely be making it again. Smoked sausage Olive oil Chopped yellow onion Red & yellow bell peppers Broccoli…

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  • Low Carb Creamy Tuscan Chicken

    Ingredients 2 tablespoons olive oil 2 boneless, skinless chicken breast, cut in half horizontally 1 1/2 teaspoons Lemon Pepper Seasoning 1/2 cup chopped onion 3 garlic cloves, minced 1/3 cup chicken broth 1 cup heavy cream 1/2 cup freshly grated Parmesan cheese 1/2 cup slivered sun-dried tomatoes 1 teaspoon Italian seasoning 1/4 teaspoon garlic powder…

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  • shrimp broccoli Alfredo

    Recipe for sauce: You will need: ½ Cup Butter 1 ½ Cups Heavy Whipping Cream 2 Teaspoons Garlic Minced ½ Teaspoon Italian Seasoning or whatever you want ½ Teaspoon Salt ¼ Teaspoon Pepper 2 Cups Freshly Grated Parmesan Cheese 1-2 cups shredded cheese (depends how cheesy you want it) Instructions: Add the butter and cream…

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  • Parmesan crusted Chicken

    Ingredients • ½ cup Mayonnaise • ½ cup shredded Parmesan cheese • 4 boneless skinless chicken breast cutlets. • ½ teaspoon garlic powder • pinch of salt • ½ teaspoon lemon pepper Instructions 1 Preheat oven to 400 degrees F. 2 In a small bowl combine mayo, garlic powder, and parmesan cheese. 3 Moisten chicken…

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  • Keto Cowboy Cookies 🍪

    Ingredients 1.5 sticks softened butter 1/2 cup plus 2 tablespoons brown sugar substitute – Swerve 1/2 cup plus 2 tablespoons granular sugar substitute – we like MonkFruit Cream together until fluffy about 2 minutes, mix in 2 eggs 1.5 teaspoon vanilla extract, mix. Then add in 2 cups almond flour 1.5 teaspoons baking powder 1…

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  • Keto Bacon, egg, & cheese slider

    INGREDIENTS 6 hard-boiled eggs peeled 6 thin slices of cheddar cheese 3 slices of cooked bacon ½ Avocado ½ teaspoon Lime juice (or lemon juice) ½ teaspoon cumin Salt and black pepper to taste Toothpicks DIRECTIONS 1. Place ½ of an avocado into a food processor. 2. Add in ½ teaspoon of lemon or lime…

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