Keto
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Chicken & Bacon Club Sandwich
INGREDIENTS 6 Lettuce Leaves (Iceberg) 6 oz Chicken Breast (cooked) 4 Slices of Bacon 4 oz Deli Ham 2 Slices Cheese 4 Slices Tomatoes 2 Tbsp Mayonaise . DIRECTIONS 1. Cook the bacon and warm up the cooked chicken. Then cut the 6 large lettuce leaves into square(ish) shapes. 2. Lay 2 lettuce leaves onto…
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Caramel Cold Brew
Yes, it’s KETO! Recipe: • 1 cup Almond Milk • 1-2 cups crushed ice • Dash Of Heavy Whipping Cream • 1 Pack ofCaramel Cold Brew • A Drizzle of sugar-free, Caramel •Whip Cream Topping Instructions: 1. Blend almond milk 2.Swirl CARAMEL inside of glass. 3. Pour IN SHAKE and enjoy! Optional: Top with whipped…
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Jalapeño Popper Chicken Casserole
Ingredients 2lbs cooked/shredded chicken breast 6oz shredded Mexican blend cheese 3oz diced yellow onion 4 jalapeños (sliced, about 3oz total) 7oz Philadelphia Jalapeño cream cheese 1 tablespoon chili powder An undetermined (plentiful) amount of sea salt and garlic powder Crispy bacon pieces (I used 3 slices, use more if you dig on bacon more than…
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KETO CHEESEBURGER CASSEROLE
Ingredients: 1 lb ground beef 1/2 cup diced onion 1/2 cup diced green bell pepper 1 cup shredded cheddar cheese 1 cup shredded mozzarella cheese 1/2 cup mayonnaise 1/2 cup heavy cream 2 large eggs 1 tsp garlic powder 1 tsp salt 1/2 tsp black pepper Instructions: Preheat oven to 375°F (190°C). In a large…
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Deviled Egg Cauliflower Salad
Ingredients 1 head cauliflower chopped into small florets 4 eggs hardboiled and chopped 1/2 cup mayonaise 1/4 cup sour cream 1 tbsp yellow mustard 1/4 cup red onion chopped 1 tbsp fresh dill chopped 1/4 tsp paprika 1/3 cup bacon chopped Instructions Blanch the cauliflower florets in boiling water for 5-6 minutes, or until they…
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Creamy Tuscan Shrimp (Keto friendly)
Ingredients • 2 tablespoons olive oil • 2 tablespoons butter • 1 pound shrimp, deveined, and tails removed • salt (to taste) • pepper (to taste) • 3-4 cloves garlic (minced) • 1 cup halved cherry or grape tomatoes • 3-4 cups baby spinach • 3/4 cup heavy cream • 1/4 cup freshly grated Parmesan…
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Keto Chocolate Mousse With Cream Cheese
INGREDIENTS 1 cup of double, heavy/whipping cream two Cocoa powder, tablespoons One teaspoon Stevia (or your sweetener of choice) 4.4 oz/125g of cream Melted cheese INSTRUCTIONS Whip the cream in a sizable bowl until it becomes thick. Until smooth, stir in the chocolate powder and stevia. Incorporate the cream cheese completely after adding it last.…
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Keto Creamy Skillet Chicken and Asparagus
ingredients. 1 tablespoon oil 1 pound asparagus, trimmed 3 tablespoons butter 1 pound chicken, boneless and skinless, butterflied salt and pepper to taste 4 cloves garlic, chopped 1 pinch red pepper flakes (optional) 1/2 cup chicken broth 1 lemon, juice and zest (about 1/4 cup juice) 1 tablespoon fresh dill, chopped (or 1 teaspoon dry…
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Easy Keto Pizza Chaffles (Made with Almond Flour)
These crispy low carb chaffles are perfect for pizza toppings, and they are fast to make in a mini waffle maker with simple ingredients you probably already have on hand. Super savory and delish! This is the best low carb pizza crust recipe for last minute meals. Ingredients: 1 egg 1 heaping tbsp almond flour…
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Keto Zuppa Toscana Soup Recipe
This Keto Zuppa Toscana Soup Recipe is the ultimate low-carb comfort food! Made with sausage, spinach, and veggies, your family will love this hearty, rich, and creamy Italian soup! INGREDIENTS 1 lb Italian sausage 3 tbsp butter 1/2 onion 2 garlic cloves 8 oz chopped radishes peeled and chopped 1/4 cup chopped grape tomatoes 8…