Chicken & Bacon Club Sandwich

INGREDIENTS 6 Lettuce Leaves (Iceberg) 6 oz Chicken Breast (cooked) 4 Slices of Bacon 4 oz Deli Ham 2 Slices Cheese 4 Slices Tomatoes 2 Tbsp Mayonaise . DIRECTIONS 1. Cook the bacon and warm up the cooked chicken. Then…

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Caramel Cold Brew

Yes, it’s KETO! Recipe: • 1 cup Almond Milk • 1-2 cups crushed ice • Dash Of Heavy Whipping Cream • 1 Pack ofCaramel Cold Brew • A Drizzle of sugar-free, Caramel •Whip Cream Topping Instructions: 1. Blend almond milk…

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Jalapeño Popper Chicken Casserole

Ingredients 2lbs cooked/shredded chicken breast 6oz shredded Mexican blend cheese 3oz diced yellow onion 4 jalapeños (sliced, about 3oz total) 7oz Philadelphia Jalapeño cream cheese 1 tablespoon chili powder An undetermined (plentiful) amount of sea salt and garlic powder Crispy…

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KETO CHEESEBURGER CASSEROLE

Ingredients: 1 lb ground beef 1/2 cup diced onion 1/2 cup diced green bell pepper 1 cup shredded cheddar cheese 1 cup shredded mozzarella cheese 1/2 cup mayonnaise 1/2 cup heavy cream 2 large eggs 1 tsp garlic powder 1…

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Deviled Egg Cauliflower Salad

Ingredients 1 head cauliflower chopped into small florets 4 eggs hardboiled and chopped 1/2 cup mayonaise 1/4 cup sour cream 1 tbsp yellow mustard 1/4 cup red onion chopped 1 tbsp fresh dill chopped 1/4 tsp paprika 1/3 cup bacon…

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Creamy Tuscan Shrimp (Keto friendly)

Ingredients • 2 tablespoons olive oil • 2 tablespoons butter • 1 pound shrimp, deveined, and tails removed • salt (to taste) • pepper (to taste) • 3-4 cloves garlic (minced) • 1 cup halved cherry or grape tomatoes •…

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Keto Chocolate Mousse With Cream Cheese

INGREDIENTS 1 cup of double, heavy/whipping cream two Cocoa powder, tablespoons One teaspoon Stevia (or your sweetener of choice) 4.4 oz/125g of cream Melted cheese INSTRUCTIONS Whip the cream in a sizable bowl until it becomes thick. Until smooth, stir…

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Keto Creamy Skillet Chicken and Asparagus

ingredients. 1 tablespoon oil 1 pound asparagus, trimmed 3 tablespoons butter 1 pound chicken, boneless and skinless, butterflied salt and pepper to taste 4 cloves garlic, chopped 1 pinch red pepper flakes (optional) 1/2 cup chicken broth 1 lemon, juice…

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Keto Zuppa Toscana Soup Recipe

This Keto Zuppa Toscana Soup Recipe is the ultimate low-carb comfort food! Made with sausage, spinach, and veggies, your family will love this hearty, rich, and creamy Italian soup! INGREDIENTS 1 lb Italian sausage 3 tbsp butter 1/2 onion 2…

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