Keto
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Chicken Cordon Bleu Casserole (CREAMY!)
INGREDIENTS: 6 Cups shredded chicken 10 oz Ham, cut into bite-size pieces 1/4 Cup unsalted butter melted 6 oz Cream cheese softened 1 1/2 Cups Swiss cheese, shredded 1/4 Cup Parmesan cheese shredded 1 Tbsp dijon mustard 2 Tbsp lemon juice 1/2 Tsp garlic powder ½ Tsp salt 1/4 Tsp black pepper INSTRUCTIONS Preheat the…
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Crock Pot Low-Carb Soup
One of my favorite keto meals!!! Plus my carb loving husband even loves it!! Ingredients 2 lbs ground pork beef or sausage 2, 8- ounce packages of cream cheese 2, 10- ounce cans of Rotel 2 Tablespoons of taco seasonings 4 cups of chicken broth 1-2 tablespoons of Cilantro – fresh or dried optional 1/2…
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PIZZAGNA
INGREDIENTS 1 jar of preferred pasta sauce 2 cups shredded mozzarella cheese ¾ cup pepperoni slices ¾ cup Canadian bacon or cooked pizza sausage INSTRUCTIONS Preheat oven to 350F Spray a 9×9 baking dish with nonstick cooking spray Dice pepperoni and Canadian bacon slices. Also an option to use cooked sausage or any other pizza…
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CHEESY GARLIC BREADSTICKS – KETO / LOW CARB
Ingredients: 2 cups mozzarella cheese 2 tbsp cream cheese 1/2 cup almond flour 1 tsp garlic powder 1/4 tsp salt 1/4 tsp black pepper 1 egg 1/4 cup grated parmesan cheese 1 tbsp chopped fresh parsley (optional) Instructions: Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper. In a medium microwave-safe…
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COCONUT RUM TRUFFLES
INGREDIENTS 135g Desiccated Coconut 1 tbsp Cocoa 45g Almond Flour 3 tbsp Erythritol 80 ml Rum (or water) 1 tsp Rum Essence 120g Coconut Oil 6 drops of liquid Sweetener Nut or flavourless oil to form balls. COATING 2 tbsp Coconut 1 tbsp Erythritol METHOD Combine desiccated coconut, almond flour, cocoa, erythritol, rum, vanilla essence,…
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Instant Pot Keto Beef Sancocho
INGREDIENTS: 1 pound beef stew meat 4 cups beef broth 2 tablespoons avocado oil 1 cup no sugar added tomato sauce 1 onion (roughly chopped) 1 green pepper (roughly chopped) 3 carrots (roughly chopped) 3 stalks celery (roughly chopped) 3 cloves garlic (roughly chopped) 1 cup squash (roughly chopped) 1 cup celeriac root (roughly chopped)…
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Keto Chocolate Chip Bars
Ingredients: 8 ounces of cream cheese (room temperature) 1/2 cup unsalted butter (room temperature ) 2 cups of sugar substitute 5 eggs 2 tsp vanilla extract 1 cup almond flour 1/3 cup of coconut flour 1/4 teaspoon sea salt 1 1/2 teaspoons of baking powder 1/2 tsp xanthan gum (optional but this is what makes…
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Keto Beef and Cauliflower Casserole
Keto Beef and Cauliflower Casserole is a low-carb, high-fat dish that’s perfect for anyone following a ketogenic diet. This casserole combines tender pieces of cauliflower with juicy ground beef and a variety of flavorful seasonings, making it a satisfying and nutritious meal option. To make the casserole, start by preheating your oven to 375°F. Cut…
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KETO CHEESE BREAD
Keto cheese bread is a low-carb and gluten-free bread that is perfect for those following a ketogenic diet. Made with almond flour and mozzarella cheese, this bread offers a delicious and satisfying option for those looking to cut back on carbs. The combination of these ingredients creates a bread that is not only delicious but…
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Keto Lemon Bars
The lemon bar I’ve been making for the past 3 weeks straight. Tastes unreal.Hey all! It’s been a while since I’ve made a keto recipe so delicious I needed to share it I had a ton of lemons from my boss’s tree at home and went to town making one of the best and easiest desserts I’ve ever had. I’ve…