Ingredients 1 pound ground sausage. (Can also use ground beef, chicken or turkey) 3 cups optional Mushrooms 1/2 cup Pepperoni (mini works great!) 2 cups Shredded Mozzarella Cheese 2 cups Pizza Sauce (Rao is low carb/sugar) 1/2 tsp Red Pepper…
INGREDIENTS: 6 Cups shredded chicken 10 oz Ham, cut into bite-size pieces 1/4 Cup unsalted butter melted 6 oz Cream cheese softened 1 1/2 Cups Swiss cheese, shredded 1/4 Cup Parmesan cheese shredded 1 Tbsp dijon mustard 2 Tbsp lemon…
One of my favorite keto meals!!! Plus my carb loving husband even loves it!! Ingredients 2 lbs ground pork beef or sausage 2, 8- ounce packages of cream cheese 2, 10- ounce cans of Rotel 2 Tablespoons of taco seasonings…
INGREDIENTS 1 jar of preferred pasta sauce 2 cups shredded mozzarella cheese ¾ cup pepperoni slices ¾ cup Canadian bacon or cooked pizza sausage INSTRUCTIONS Preheat oven to 350F Spray a 9×9 baking dish with nonstick cooking spray Dice pepperoni…
Ingredients: 2 cups mozzarella cheese 2 tbsp cream cheese 1/2 cup almond flour 1 tsp garlic powder 1/4 tsp salt 1/4 tsp black pepper 1 egg 1/4 cup grated parmesan cheese 1 tbsp chopped fresh parsley (optional) Instructions: Preheat your…
INGREDIENTS 135g Desiccated Coconut 1 tbsp Cocoa 45g Almond Flour 3 tbsp Erythritol 80 ml Rum (or water) 1 tsp Rum Essence 120g Coconut Oil 6 drops of liquid Sweetener Nut or flavourless oil to form balls. COATING 2 tbsp…
INGREDIENTS: 1 pound beef stew meat 4 cups beef broth 2 tablespoons avocado oil 1 cup no sugar added tomato sauce 1 onion (roughly chopped) 1 green pepper (roughly chopped) 3 carrots (roughly chopped) 3 stalks celery (roughly chopped) 3…
Ingredients: 8 ounces of cream cheese (room temperature) 1/2 cup unsalted butter (room temperature ) 2 cups of sugar substitute 5 eggs 2 tsp vanilla extract 1 cup almond flour 1/3 cup of coconut flour 1/4 teaspoon sea salt 1…
Keto Beef and Cauliflower Casserole is a low-carb, high-fat dish that’s perfect for anyone following a ketogenic diet. This casserole combines tender pieces of cauliflower with juicy ground beef and a variety of flavorful seasonings, making it a satisfying and…
Keto cheese bread is a low-carb and gluten-free bread that is perfect for those following a ketogenic diet. Made with almond flour and mozzarella cheese, this bread offers a delicious and satisfying option for those looking to cut back on…
