Keto
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Keto Ravioli
This easy 4-ingredient Keto Ravioli is loaded with sausage and spinach and only has 1.3 net carbs per serving! Ingredients 1/2 pound ground Italian sausage 3 ounces cream cheese 1 cup fresh spinach, torn 8 slices Mozzarella Cheese (I use Sargento) Instructions In a large skillet, cook the sausage and drain off any excess fat.…
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Keto Chocolate Cream Pie
This homemade Keto Chocolate Cream Pie is everything you want from a low carb chocolate dessert! A crunchy pecan pie crust is filled with a creamy chocolate mousse and topped with freshly whipped cream. The result is pure, sugar-free decadence. Duration: Prep Time: 20 mins Cook Time: 0 mins Chill Time: 1 hr Total Time: 1 hr 20 mins Servings: 8 Calories: 628kcal Ingredients Crust Ingredients 1 cup crushed pecans 2 TB butter melted…
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Keto Lemon Cheesecake Bars
You will love these Keto Lemon Cheesecake Bars! With three layers including a sweet shortbread crust, lemon cheesecake and a smooth lemon bar layer these are the ultimate citrus dessert! Duration: Prep time: 20 MINUTES Cook time: 25 MINUTES Total time: 45 MINUTES yield: 12 Ingredients Shortbread Crust 5 tablespoons salted butter 1 cup almond flour 2 tablespoons confectioners…
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KETO BREAD ROLLS
These fluffy bread rolls are made with fathead dough. They are gluten free, low carb and keto friendly, Low carb and gluten-free. These dinner rolls are not made with eggs OR cheese and taste incredibly close to regular wheat bread. DURATION: Yield: 5 | Prep Time: 10 Minutes | Cook Time: 10 Minutes | Total Time: 20 Minutes…
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The Keto Cloud Bread with Dairy Free and Egg Fast
These cloud breads are a perfect low carb replacement for buns and breads. Use them for egg sandwiches and grilled cheese on the egg fast or for burgers and many other uses when doing keto. This keto cloud bread is a life safer when doing the Egg Fast Diet or regular keto! The recipe also includes…
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Mexican keto Casserole
yield: MAKES 6-8 SERVINGS. total time: 50 MINUTES prep time: 20 MINUTES cook time: 30 MINUTES INGREDIENTS: 2 cans (10 oz. each) Ro-Tel Tomatoes with green chiles, mild (If you can’t find Ro-Tel tomatoes where you live, use a 14.5 oz. can petite diced tomatoes and a 4 oz. can diced green chiles.) 1 medium-large onion, chopped small 2…
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Keto Blueberry Biscuits
These keto blueberry biscuits are slightly sweet, sugar-free drop biscuits. They are low carb, gluten-free, sugar-free and also full of antioxidants, and have 6g of protein making them the true breakfast of champions! It’s a subtly sweet biscuit filled with blueberries and topped with a sugar-free, lemon glaze! PREPRATION TIME: yield: 10 prep time: 10 MINUTES cook…
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The Best Keto Pizza Crust
Learn how to make the BEST and most crispy low carb pizza crust made with fathead dough. This low carb alternative to pizza is great if you are on the keto diet or simply want to cut carbs and is a carb lover’s dream. Course: Dinner Cuisine: American Keyword: crust, dough, fathead, keto, low-carb, pizza, recipe Prep…
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Keto Strawberry Cheesecake Fat Bombs
With just 1g total carb, these keto fat bombs are a satisfying treat to enjoy when you need a little boost of fat during the day. Serve them right from the freezer or refrigerator. Duration Prep Time: 10 Minutes Total Time: 10 Minutes Servings: 18 Calories: 79 Ingredients 8 ounce cream cheese softened 3 tablespoons Swerve Confectioners Powdered Sweetener or 36 drops monk fruit liquid…
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Keto Sugar Free Lemon Mug Cake .
The keto sugar free lemon mug cake is gluten-free, grain-free, and offers a lemony delight. It is ideal to satiate your hunger cravings when you don’t have the time, or patience, to prepare something that requires more time. Ingredients required Total Servings – 2 Prep Time – 3 minutes Cooking Time – 2minute 2…