Keto

  • Keto Peanut Butter & Chocolate Pie

    THIS KETO PEANUT BUTTER & CHOCOLATE PIE BOASTS A CREAMY PEANUT BUTTER FILLING AND A CHOCOLATE COOKIE CRUST.  LOW CARB, EGG FREE, GLUTEN FREE. The keto diet has been quite popular for a while now. I actually started it a few years ago and have had great success with it. I lost over 60 pounds…

    read more

  • KETO BREAKFAST BURRITO

    Enjoy this quick and easy keto breakfast burrito! Load em’ up with your favorite fillings like bacon, avocado, cheese, and some leafy greens. Just watch the quick video to see how easy these are to make and scroll below to see all the filling options (number 3 is my favorite). There’s even a handy tip at…

    read more

  • 35 Keto Diet Snacks That Will Help You Lose Weight

    For meat and cheese lovers, the keto diet is a dream—bacon, and eggs for breakfast, all the guacamole you can eat, butter on literally everything. That is until it’s snack time—then, if you’re on the keto diet, you’re basically SOL (unless, you know, you like having an entire steak for a snack). Think about it:…

    read more

  • Keto Cheese Bread Muffin

    Gooey cheesy garlic bread muffins – these delicious low carb muffins taste just like your favorite garlic bread. A wonderful keto bread recipe that’s great for breakfast, lunch, or dinner. This post is sponsored by Bob’s Red Mill. At times, I find that gluten-free or low-carb bread has ingredients that I don’t have on hand and have…

    read more

  • Keto Cheesy Meatballs Marinara⁠

    There are a few options to use as a binder for keto meatballs. I used to use almond flour regularly in my low carb meatballs, but I heard it through the grapevine that crushed pork rinds actually work better.I was really hesitant, but now pork rinds are my FAVORITE meatball binder. They add zero carbs…

    read more

  • Keto Creamy Garlic Scallops and Shrimp

    Creamy Garlic Shrimp and Scallops 2 tbs cooking oil 2 tbs butter 4 gloves garlic minced 1/4 cup heavy cream 1/4 cup dry white wine or broth Hot sauce (optional) .25 lbs of Scallops .25 lbs of Shrimp Add oil to pan on medium high heat. Once hot, add scallops. Cook until opaque. Set aside.…

    read more

  • Keto Chocolate Caramel Shortbread Cookies

    Hey guys! I’ve seen a few recipes for Keto Chocolate Caramel Shortbread Cookies, but none were as close to the OG as I wanted. Mostly inspired by ketodietforhealth.com, I whipped up these keto samoas that have real, gooey caramel, chocolate bottoms, and toasted coconut on top. Two non-keto friends loved them, so I feel like…

    read more

  • KETO RASPBERRY ALMOND CHOCOLATE FAT BOMBS

    I find myself needing an easy go-to for breakfast or food on the go and these raspberry almond bars are the perfect way to eat Keto while on the go! Those are real things and are extremely hard to beat.  If you ever start a low carb diet, you’ll notice the first few weeks that…

    read more

  • KETO CORN DOGS

    To me, the chicken sausage was really on point – but not in the chicken department. When I used to live in the Bahamas, we used to get conch fritters all the time with a mayo/ketchup sauce to go with it. For some reason, these truly brought me back to my childhood, instantly thinking of…

    read more

  • Keto Creamy Chocolate Custard

    Prep Time: 4 Mins (plus 1+ hours to set) Cook Time: 1-5 mins Makes: 4 servings Nutritional Facts: 474 cal; Fat 50.3g; Protein 3.7g; Net Carbs 4.3g; Fiber 0g Ingredients: 2 cups full fat coconut milk 1 TBsp of powdered gelatin (1 packet) (2 packets makes the texture taste more like Jello…much firmer than a…

    read more