Keto Frappuccino
Keeping with my week of Keto Frappuccino Recipes today is Mocha Chip Frappuccino! It’s delicious, gets some greens in(I promise you won’t taste them), and full of good fats!!!! Today is what I eat in a day Wednesday and I…
Category: Keto
Keto Taco Salad
Is there anything better than a healthy taco salad for dinner? Cold crisp romaine lettuce, seasoned lean ground beef (or turkey) and healthy mix-ins like cheese, purple or green onions, fresh tomatoes, and creamy avocado. INGREDIENTS 1 lb ground beef 3…
Keto Marble Pound Cake
A truly delicious marble pound cake that’s low carb, keto friendly, and gluten free! The first one didn’t rise at all and looked lumpy and chunky. It tasted pretty decent but looked absolutely horrible. The second version was a little…
KETO FOOD SHOPPING LIST
KETO FOOD SHOPPING LIST (circle your favorites!) Great choice for our health goals is keto diet and beginning to understand it has many benefits for exercise, weight loss and mental performance. In this list we have foods that are keto approved…
Keto Coconut Milk Raspberry Popsicles
I had a bunch of Coconut milk left from my curry, so I decided to make these cute little popsicle cups 🙂 Recipe: 200ml Coconut milk 2 Mint leaves 1 Tbsp Lime juice 1 tsp sugar free syrup (optional) 35g…
90 Second Sandwich Bread
90-second keto bread is quick and ready in the microwave in just seconds. Using just a few simple ingredients — almond flour, eggs, and butter — you’ll be enjoying your grilled cheese and morning toast in no time. Stovetop instructions…
Keto Chocolate Crust Pecan Pie
This keto pecan pie recipe is the only one you’ll ever need for the best sugar-free pecan pie ever! Easy to make and just like the real thing. INGREDIENTS: 1 recipe Almond flour pie crust (or coconut flour pie crust)…
Keto BUTTER TARTS
These are for my Canadians!! Living in Canada, and doing keto, I’ve had to resist the amazing creation that is the butter tart! For those who are unfamiliar, a butter tart is a little tart filled with gooey, buttery, mapley…
MEXICAN KETO TACO LASAGNA
Crock Pot Low-Carb Taco Lasagna Crock Pot Low-Carb Taco Lasagna is full of ground pork or beef, cheese, salsa, onions and peppers for a satisfying and flavorful meal for people following a #Keto or low- carb diet plan. #Lowcarb #Lasagna…
Low Carb Carrot Cake Cheesecake
Cake Batter: 2 cups almond flour (may sub 1/2 cup oat fiber for 1/2 cup almond flour) 6 tablespoons protein powder (whey or egg white, vanilla or unflavored) 3 eggs 2/3 cup melted coconut oil or butter 1/2 cup heavy…