Macros: 24 cookies 132 calories. 1.9 net carbs. 11.2 fat. 2.8 protein. Ingredients: 1.5 cups coconut flour 2 eggs beaten .5 cup Legendary Foods Pecan Pie Almond Butter 16tbsp butter melted .5 cup monkfruit powdered sweetener 1tsp baking powder 1tbsp…
Ingredients 2 cups heavy whipping cream 1 cup unsweetened plain almond milk 4 1/2 ounces (about 3/4 cup) powdered erythritol sweetener 4 large eggs 1/2 teaspoon vanilla extract 1/2 teaspoon ground nutmeg 1/4 teaspoon ground cinnamon Instructions Separate the egg…
Serves 4 Ingredients 1 cup (112g) Mozzarella Cheese, grated ½ cup (50g) Parmesan Cheese, grated ½ cup (56g) coconut flour 2 eggs, beaten 1 cup (150g) Feta cheese, crumbled 3 tablespoons cranberry chia jam ( See Note ) ¼ cup (56g) butter-…
Ready to fuel up and smash the morning? This rich high-fat Feta and Spinach Omelette is a great way to start the day. The few extra minutes it takes to cook a fresh Omelette are worth it! Make sure to…
Teaspoon for scale. 1/16th of an 8” diameter cheesecake. Crust 40g coconut flour 2tbsp granulated erythritol 1/8tsp salt 1/4c butter, melted 1 egg Combine butter, salt, erythritol and coconut flour until smooth. Add egg and mix until just blended. Roll…
Christmas is in 10 days!!! Are you ready!? I am not at all, I think I am still getting ready for Thanksgiving or better yet, Halloween! This year is flying by! We just got our Christmas tree this weekend and…
Roof made from ginger cookie recipe: This makes a total of 24 servings of Gingersnap Cookies. Each cookie comes out to be 77.88 Calories, 7.13g Fats, 0.81g Net Carbs, and 2.33g Protein. The Preparation 2 cups almond flour ¼ cup…
INGREDIENTS: 1 tbsp. extra-virgin olive oil 4 boneless skinless chicken breasts 1 tsp. garlic powder kosher salt Freshly ground black pepper 2 tbsp. butter 2 cloves garlic, minced 1 c. buffalo sauce Pinch of cayenne pepper 8 slices of muenster Fresh chopped chives, for garnish DIRECTIONS:…
Serves: 24 Cooking Time: 60 minutes (includes resting time) INGREDIENTS 3 cups Almond Flour 1 cup Low Carb Sweetener (I prefer Lakanto brand) 2 tsp. Baking Powder 1/2 tsp. Xanthan Gum (do not omit) 1/2 tsp Salt 3 Eggs 4…
Low Carb Hot Chocolate Macros per serving: • 150 Calories • 14g of Fat • 3g of Protein • 2g of Net Carbs CourseDrink Servings Prep Time 2servings 10minutes Ingredients 2 cups almond milk (or any nut milk) 1/4 cup heavy cream 3 tbsp Sukrin Erythritol 3 tbsp cocoa…
