Keto
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Keto Pecan Pie Sandies
Macros: 24 cookies 132 calories. 1.9 net carbs. 11.2 fat. 2.8 protein. Ingredients: 1.5 cups coconut flour 2 eggs beaten .5 cup Legendary Foods Pecan Pie Almond Butter 16tbsp butter melted .5 cup monkfruit powdered sweetener 1tsp baking powder 1tbsp unflavored gelatin Directions: Combine coconut flour, powdered sweetener, baking powder, and gelatin in a bowl…
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Keto Egg Nog
Ingredients 2 cups heavy whipping cream 1 cup unsweetened plain almond milk 4 1/2 ounces (about 3/4 cup) powdered erythritol sweetener 4 large eggs 1/2 teaspoon vanilla extract 1/2 teaspoon ground nutmeg 1/4 teaspoon ground cinnamon Instructions Separate the egg yolks from the whites. In a bowl, stir the egg yolks until smooth. Set aside…
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Keto Cranberry Feta Dough Balls
Serves 4 Ingredients 1 cup (112g) Mozzarella Cheese, grated ½ cup (50g) Parmesan Cheese, grated ½ cup (56g) coconut flour 2 eggs, beaten 1 cup (150g) Feta cheese, crumbled 3 tablespoons cranberry chia jam ( See Note ) ¼ cup (56g) butter- unsalted, melted ½ teaspoon baking powder 2 tablespoons chopped chives (decoration) Instructions Preheat the oven…
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Keto Feta and Spinach Omelette
Ready to fuel up and smash the morning? This rich high-fat Feta and Spinach Omelette is a great way to start the day. The few extra minutes it takes to cook a fresh Omelette are worth it! Make sure to try this easy to make Keto Omelette Recipe! Per Serving: 3,290 kj = 786.33 calorie…
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Keto Lemon Raspberry Cheesecake
Teaspoon for scale. 1/16th of an 8” diameter cheesecake. Crust 40g coconut flour 2tbsp granulated erythritol 1/8tsp salt 1/4c butter, melted 1 egg Combine butter, salt, erythritol and coconut flour until smooth. Add egg and mix until just blended. Roll flat between two layers of parchment paper to fit an 8” springform pan. Or whatever…
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Keto White Chocolate Peppermint Cake
Christmas is in 10 days!!! Are you ready!? I am not at all, I think I am still getting ready for Thanksgiving or better yet, Halloween! This year is flying by! We just got our Christmas tree this weekend and finally got all the lights working. Christmas Carols playing in the background, so I thought…
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KETO CHRISTMAS COTTAGE HOUSE
Roof made from ginger cookie recipe: This makes a total of 24 servings of Gingersnap Cookies. Each cookie comes out to be 77.88 Calories, 7.13g Fats, 0.81g Net Carbs, and 2.33g Protein. The Preparation 2 cups almond flour ¼ cup unsalted butter 1 cup erythritol 1 large egg 1 tsp. vanilla extract ¼ tsp. salt…
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Keto Buffalo Skillet Chicken
INGREDIENTS: 1 tbsp. extra-virgin olive oil 4 boneless skinless chicken breasts 1 tsp. garlic powder kosher salt Freshly ground black pepper 2 tbsp. butter 2 cloves garlic, minced 1 c. buffalo sauce Pinch of cayenne pepper 8 slices of muenster Fresh chopped chives, for garnish DIRECTIONS: In a large skillet over medium heat, heat oil. Add chicken and season with garlic…
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Keto Almond Biscotti
Serves: 24 Cooking Time: 60 minutes (includes resting time) INGREDIENTS 3 cups Almond Flour 1 cup Low Carb Sweetener (I prefer Lakanto brand) 2 tsp. Baking Powder 1/2 tsp. Xanthan Gum (do not omit) 1/2 tsp Salt 3 Eggs 4 Tbsp. Melted Butter 1 tsp. White Vinegar (you cannot taste this) 1 tsp. Almond or…
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Keto Creamy Hot Chocolate
Low Carb Hot Chocolate Macros per serving: • 150 Calories • 14g of Fat • 3g of Protein • 2g of Net Carbs CourseDrink Servings Prep Time 2servings 10minutes Ingredients 2 cups almond milk (or any nut milk) 1/4 cup heavy cream 3 tbsp Sukrin Erythritol 3 tbsp cocoa powder 1/4 tsp cinnamon 1 pinch salt (optional, but brings out sweetness) Instructions: Set a small pot onto a low…
