COCONUT RUM TRUFFLES
INGREDIENTS 135g Desiccated Coconut 1 tbsp Cocoa 45g Almond Flour 3 tbsp Erythritol 80 ml Rum (or water) 1 tsp Rum Essence 120g Coconut Oil 6 drops of liquid Sweetener Nut or flavourless oil to form balls. COATING 2 tbsp…
Category: Recipes
Browse our collection of family favourite meals for deliciously simple and crowd-pleasing recipes to get supper on the table in a jiffy. Find easy cheesecake recipes to make a show-stopping end to any dinner.
Instant Pot Keto Beef Sancocho
INGREDIENTS: 1 pound beef stew meat 4 cups beef broth 2 tablespoons avocado oil 1 cup no sugar added tomato sauce 1 onion (roughly chopped) 1 green pepper (roughly chopped) 3 carrots (roughly chopped) 3 stalks celery (roughly chopped) 3…
Keto Chocolate Chip Bars
Ingredients: 8 ounces of cream cheese (room temperature) 1/2 cup unsalted butter (room temperature ) 2 cups of sugar substitute 5 eggs 2 tsp vanilla extract 1 cup almond flour 1/3 cup of coconut flour 1/4 teaspoon sea salt 1…
Keto Beef and Cauliflower Casserole
Keto Beef and Cauliflower Casserole is a low-carb, high-fat dish that’s perfect for anyone following a ketogenic diet. This casserole combines tender pieces of cauliflower with juicy ground beef and a variety of flavorful seasonings, making it a satisfying and…
KETO CHEESE BREAD
Keto cheese bread is a low-carb and gluten-free bread that is perfect for those following a ketogenic diet. Made with almond flour and mozzarella cheese, this bread offers a delicious and satisfying option for those looking to cut back on…
Keto Ravioli
This easy 4-ingredient Keto Ravioli is loaded with sausage and spinach and only has 1.3 net carbs per serving! Ingredients 1/2 pound ground Italian sausage 3 ounces cream cheese 1 cup fresh spinach, torn 8 slices Mozzarella Cheese (I use…
Keto Blueberry Biscuits
These keto blueberry biscuits are slightly sweet, sugar-free drop biscuits. They are low carb, gluten-free, sugar-free and also full of antioxidants, and have 6g of protein making them the true breakfast of champions! It’s a subtly sweet biscuit filled with…
The Best Keto Pizza Crust
Learn how to make the BEST and most crispy low carb pizza crust made with fathead dough. This low carb alternative to pizza is great if you are on the keto diet or simply want to cut carbs and is…
Low carb Meatball casserole
Ingredients Meatball Ingredients: * 1 lb ground beef I used 85/15 blend * 1 lb spicy pork sausage * 1 cup shredded mozzarella * 1/3 cup grated or shredded parmesan * 1/2 cup crushed pork rinds substitute for breading * 2 egg * 2 tsp onion powder * 2 tsp fresh minced garlic * 1/2…
KETO Oreo Chaffles
Ingredients: 1 egg 1 egg white 1 tbsp cream cheese 1/4 cup grated mozzarella 1 tbsp cacao 1 tbsp coconut flour 2 tbsp erythritol 1/4 tsp baking powder 1/2 cup mascarpone 1/4 tsp vanilla essence 1 tbsp stevia 1 tbsp…