Ingredients Ingredients Uncooked skinless wild salmon fillet- 1 pound(s) Kosher salt-1 tsp, or more to taste Black pepper-½ tsp, or more to taste Uncooked onion(s)-½ cup(s), chopped Uncooked bell pepper(s)-½ cup(s), green; chopped Hot sauce-1 Tbsp Fresh lemon juice-1 Tbsp Egg(s)-1 item(s), large, lightly beaten All-purpose flour-2 Tbsp Unsalted…
Only 1 W W Point and Super Quick; points may vary depending on which egg rolls wrappers you use. Each egg roll is 1 serving. Ingredients 12 1 ⁄2 oz chunk chicken breast canned and drained 6 egg roll wrappers 16 oz packaged coleslaw mix…
Ingredients 1/2 lb. 99% fat free ground turkey breast 2 teaspoons taco seasoning 1/4 cup water 1 cup fat free refried beans 1 cup reduced fat Mexican cheese, shredded 1/2 cup Taco Bell mild sauce (I found this in the Mexican isle at my local grocery store) 8 tostada shells (the ones I…
Ingredients 3 small (4 serving size) packages instant pudding Prepared as directed (6 cups) 8 oz cool whip thawed 1 Box graham crackers Instructions Lay out graham crackers in a 9 x 13 pan Cover graham crackers with half of…
Ingredients Cooking spray 4 spray(s) Uncooked extra lean ground beef 96 % lean 4% fat 1 pound(s) Kosher salt 1 tsp Uncooked onion(s) 1 small, finely chopped Chopped romaine lettuce 6 cup(s), shredded Plum tomato(es) 4 medium, diced Kosher dill pickle sandwich slice(s) 15 slice(s), divided Reduced-fat…
Frozen Healthy Snickers – Just one point for per banana serving on W/W INGREDIENTS 1/4 medium Banana 1/2 tbspn peter pan whipped creamy peanut butter 1/3 less sugar 1 tbspn Sugar free Hershey’s syrup 7 g Smuckers sugar free caramel…
1 POINT Cals:255 Protein:17 Carbs:40 Fat:3 Ingredients ▢1 tablespoon olive oil ▢1 medium onion, diced ▢2 medium carrots, diced ▢2 cloves of garlic, finely chopped ▢16 ounces red or yellow lentils (I used red), (2 1/3 cups ) ▢8 cups of chicken or vegetable broth ▢1 teaspoon turmeric ▢1 1/2 teaspoons ground cumin ▢1/4 cup fresh chopped flat-leaf parsley ▢2 cups baby spinach, 2…
This Low Point Creamy Potato Cheese Soup is hands down the best creamy potato soup that you’ll ever make for just 5 points per serving! It’s simple to make and will be hit with the entire family! Ingredients 6 medium or 2 1/2 lbs. Yukon…
These Banana Frosty Tastes like a Wendy’s frosty. 1 point. If my banana isn’t very ripe, I add a teaspoon of sugar that adds 1 more point. 3/4 cup Almond Milk about 15 ice cubes 1/2 tsp Vanilla 1-2 Tbsp…
Ingredients: 1 cup unsweetened almond milk 1/2 cup Irish whiskey (use a lower-calorie brand if available) 2 tablespoons unsweetened cocoa powder 2 tablespoons instant coffee granules 1 teaspoon vanilla extract 1/2 teaspoon almond extract 1/4 cup zero-calorie sweetener (adjust to…
