KETO chocolate nut clusters.

INGREDIENTS • 9 ounces sugar-free chocolate chips • ¼ cup unrefined coconut oil • 2 cups salted mixed nuts INSTRUCTION • Line a rimmed baking sheet with parchment paper or a silicone baking mat. • In a microwave-safe bowl, combine the chocolate chips and…

Read More →

Keto Lemon Bars:

Keto Lemon Bars: Ingredients: For the crust: 1 cup almond flour 1/4 cup Monkfruit sweetener 1/4 tsp salt 1/4 cup melted butter For the filling: 1/2 cup freshly squeezed lemon juice 1/2 cup erythritol 4 large eggs 1/4 cup coconut…

Read More →

CHEESEBURGER CASSEROLE

Ingredients 1 teaspoon Olive Oil 1 pound Ground Beef ½ teaspoon Salt ¼ teaspoon White Pepper ground 5 ounces Bacon diced 1 small Onion diced 2 Dill Pickles sliced ¼ cup Sugar-Free Tomato Ketchup ¼ cup Yellow Mustard ¼ cup…

Read More →

THE BEST STEAK FAJITAS

Ingredients Steak Marinade: ⅓ cup lime juice ¼ cup pineapple juice (no sugar added) 2 tablespoons Worcestershire sauce 3 tablespoons olive oil 1 tablespoon minced garlic 2 teaspoon EACH: ground cumin AND chili powder (or more to taste) 1 teaspoon…

Read More →

Crustless Pizza for Two

Ingredients • 1/2 lb bulk Italian sausage (hot or mild) • 1/4 cup marinara sauce (choose a low carb one like Rao’s) • 1/2 cup shredded mozzarella (about 2 ounces) • 1/2 ounce sliced pepperoni • 1/8 medium green pepper,…

Read More →

KETO APPLE FRITTERS

RECIPE FOR KETO APPLE FRITTERS • 1 zucchini, diced after being peeled. • 1 cinnamon stick • Lemon juice, two teaspoons • A quarter to half teaspoon of apple flavor • Almond flour, two cups • A half-cup of vanilla…

Read More →

Cheesecake Berry Salad

INGREDIENTS 16 ounces cream cheese softened 1/2 teaspoon monk fruit concentrated powder 1/4 teaspoon stevia concentrated powder 1 cup heavy whipping cream (cut into bite sized pieces) 16 ounces strawberries 14 ounces blueberries (about 4 cups) 12 ounces blackberries (about…

Read More →