🍚 𝙆𝙚𝙩𝙤 𝙎𝙥𝙖𝙣𝙞𝙨𝙝 𝘽𝙖𝙘𝙤𝙣 𝘾𝙖𝙪𝙡𝙞𝙛𝙡𝙤𝙬𝙚𝙧 𝙍𝙞𝙘𝙚 🍚 Ingredients 2 cups Cauliflower Rice, fresh or frozen 1 cup cooked bacon, chopped 2 tbsp Olive Oil 1 cup Salsa, can be store-bought or homemade 2 tbsp Tomato Paste 1 Clove garlic, finely…
Hamburger cups! Def a family fave! You can make these your own by choosing different meat and add ins! Mix beef in bowl with salt, pepper, and garlic. Spray muffin tin. Fill each tin with burger mixture and and pat…
Ingredients: 2 small zucchini, sliced 4 eggs 1/4 cup heavy cream 1/2 cup shredded cheddar cheese 1/4 cup grated Parmesan cheese 2 green onions, finely chopped 1/2 teaspoon garlic powder 1/2 teaspoon dried oregano Salt and pepper to taste Cooking…
INGREDIENTS • 1 tbsp olive oil • 6 cups shredded cabbage • 1 lb ground beef • 15 oz canned tomatoes — diced • 1 large onion • 2 cloves garlic • 1 tsp salt • 1/2 tspblack pepper • 5 cups bone broth — preferably beef • 1/2 tsp thyme • 1/2 tsp paprika • 1/2 tsp oregano • 1 bay leaf — optional INSTRUCTIONS…
Keto taco bowl 1 lb Ground turkey taco seasoning avocado tomato shredded lettuce 1 TBS sour cream mozzarella cheese or cheese of your choice:) and let’s not forget cauliflower rice Cook 1 pound of ground turkey till brown add your…
Zucchini lasagna keto style!! 1 Large zucchini Sugar-free marinara sauce (I made my own) Mozzarella cheese 1.5 cups Ricotta 1lb ground turkey or beef 1large onion Cook Zucchini slices in the oven add salt to get rid of excess water…
Karen’s Keto chocolate chip waffles 3 large eggs 1 tablespoon vanilla extract ½ teaspoon swerve brown sugar 1/2 cup whole milk 2 cups almond flour 1/4 teaspoon kosher salt 1 teaspoon baking soda 1/2 cup Lilly’s chocolate chips Mix all…
Keto White Chicken Chili 😍 6 cups chicken bone broth 2 Zucchini 1 squash 2 medium yellow onions, chopped 6 cups diced chicken 2 jalapeno peppers, seeded and diced 2 small cans of Ortega diced green chilis 1 1/2 teaspoon…
Ingredients 2 small chicken breast ½ cup broccoli*, chopped ¼ cup shredded cheddar cheese 1 ounce cream cheese, softened 1 ounce shredded, mozzarella cheese 1 teaspoons cajun seasoning 1 egg beaten ½ cup pork rinds Instructions Preheat the oven to…
* 1 cup pickle juice * 2 chicken breasts * 1 3 oz bag of fried pork skins (flavorless for 0 carb) * 1 tsp onion powder * 1 tsp garlic powder * 1/2 tsp pink Himalayan salt * 1/2…
