Parmesan Baked Pork Chops
Ingredients 4 boneless pork chops 1 T. olive oil 1 C. parmesan cheese (I used Kraft) 1 C. Italian bread crumbs 1 tsp. pepper 1 tsp. garlic powder On a plate combine the last 4 ingredients. Rub the pork chops…
Citrus Mug Cake
INGREDIENTS: 1 tablespoon butter, 3 tablespoons almond flour, and 1/2 teaspoon baking powder. Use 1 tablespoon of your preferred sweetener, such as granulated monkfruit (OR 1 egg white) 3 tablespoons of egg whites 1 teaspoon lemon juice 1/5-8 tsp. lemon…
Strawberry Fluff
Ingredients 3 C Vanilla Greek yogurt 1 8oz Sugar Free Cool Whip 1 box Sugar Free Jello Vanilla Pudding 1 C Chopped Strawberry 🍓 Mix the yogurt, pudding and Cool Whip together until well blended and fold in the strawberries…
Crockpot Chicken Enchiladas
Ingredients 3 chicken breast 1 to 2 cans enchilada sauce depending on what you prefer 1/2 onion diced Black olives 2 1/2 to 3 c Shredded cheddar cheese Low carb tortilla shells cut in small strips then pieces In crockpot…
Keto Skillet Pizza
👉INGREDIENTS: * 2 ounces cream cheese * 2 cups mozzarella, shredded * 2 eggs, beaten * 1 cup almond flour * Pinch of salt & pepper 👉INSTRUCTIONS: 1) Preheat oven to 400 F, grease a cast iron pan. 2) Mix…
Fresh Dill Chicken salad
Ingredients 3-4 Fresh chicken breast 1/2 cup chicken stock Salt Pepper Garlic Onion powder Celery stalks diced Sweet onion diced 1 1/2 cups Mayo 1-2 tbsp mustard 1-2 tbsp dill (fresh or dry) Salt and pepper to taste. Cook chicken…
Pizza chaffles
The batter is 1egg Italian seasoning Garlic powder 1tbsp Parmesan cheese 1/2 cup Mozzarella cheese 1Tableapoon of almond flour I added a little HWC Make chaffles Let cool. Preheat overs to 400 Put chaffles on baking sheet Add pizza sauce,…
Meatball with bread
Ingredients For low carb bread: 1½ cups mozzarella 3 oz cream cheese 1¼ cup almond flour 1 tsp baking powder 1 egg For sandwich: 1 lb pre-made Italian style meatballs 6 slices provolone cheese 1 onion 2 tbsp butter olive…
Creamy Garlic & Onion Chicken Skillet
KETO RECIPES Creamy Garlic & Onion Chicken Skillet Quick and easy INGREDIENTS: For The Chicken: 1 Tbsp olive oil 4 boneless skinless chicken breasts Salt and fresh ground pepper to taste 1 tsp garlic powder For The Creamy White Wine…
Cheddar Cream Cheese Chicken
Looking for easy baked chicken recipes? Do you like chicken and cream cheese together? Then, this Bacon, Cream Cheese, and Cheddar Chicken is a great choice! Super easy to make! And, you use simple ingredients. This chicken bake is low…