Candied pecans

1 C pecans 1/4 sweetener 2T butter 1 T cinnamon Pinch of salt Toast pecans in pan 5 minutes Set a side Melt butter add sugar, cinnamon, salt Mix to melted Add pecans Stir lay single layer on plate Cool…

Read More →

Keto Garlic Bread Bites

1 cup of mozzarella 1 cup of parmesan 1 egg Garlic ( as much as you like) Bake 350 for 15 to 20 minutes These are absolutely amazing. Some people put this in a bread pan or just on parchment…

Read More →

CRACK GREEN BEANS

Ingredients 5 cans of green beans (8 ounces), drained or fresh 12 slices bacon, chopped, cooked to be crispy and drained 2/3 cup swerves brown sugar 1/4 cup butter, melted 7 teaspoons of soy sauce 1 1/2 teaspoons garlic powder…

Read More →

Keto Peanut Butter Fudge

INGREDIENTS 8 tablespoons butter (1 stick) 1/2 cup brown sugar swerve sweetener 1 cup peanut butter 1 teaspoon vanilla extract (optional) INSTRUCTIONS Heat a medium size sauce pan over medium heat. Melt butter, then add brown sugar. Stir continuously until…

Read More →

CRISPY KETO FRIES

INGREDIENTS 1 rutabaga, peeled and cut into thin fry shapes 2 tablespoons avocado oil salt to taste INSTRUCTIONS Preheat the oven to 425 degrees F. Peel and cut the rutabaga into small fry shapes. Toss with oil and salt. Place…

Read More →

noodle recipe

4 eggs 3 tbsp cream cheese 2 tsp garlic powder Preheat over to 350 Beat all three ingredients together in a blender. Put parchment paper on rimmed cookie sheet. Pour mixture on parchment paper and bake for 12 minutes. Cut…

Read More →

CREAM CHEESE STUFFED PEPPERS

3-4 halved bell peppers 1 lb ground beef 1 block cream cheese 1 can Rotel 1 T garlic powder Chopped onion Brown beef and saute onion in pan. Add seasonings. Add cream cheese and when softened add can of rotel.…

Read More →

Creamy Tuscan Shrimp

Ingredients • 2 tablespoons olive oil • 2 tablespoons butter • 1 pound shrimp, deveined, and tails removed • salt (to taste) • pepper (to taste) • 3-4 cloves garlic (minced) • 1 cup halved cherry or grape tomatoes •…

Read More →

Creamy Tuscan Shrimp

Ingredients • 2 tablespoons olive oil • 2 tablespoons butter • 1 pound shrimp, deveined, and tails removed • salt (to taste) • pepper (to taste) • 3-4 cloves garlic (minced) • 1 cup halved cherry or grape tomatoes •…

Read More →

KETO CHEESEBURGER CASSEROLE

Ingredients: 1 lb ground beef 1/2 cup diced onion 1/2 cup diced green bell pepper 1 cup shredded cheddar cheese 1 cup shredded mozzarella cheese 1/2 cup mayonnaise 1/2 cup heavy cream 2 large eggs 1 tsp garlic powder 1…

Read More →