keto Chocolate Caramel Cups
Admin Ingredients: For the chocolate cups: – 4 ounces sugar-free dark chocolate – 1 tablespoon coconut oil For the caramel filling: – 1/4 cup heavy cream – 2 tablespoons butter –…
June 2023
ket Garlic & Rosemary Beef Shanks
Ingredients: – 4 beef shanks – 4 cloves of garlic, minced – 2 tablespoons fresh rosemary, chopped – Salt and pepper to taste – 2 tablespoons olive oil – 1…
Keto Pizza Puffs
Ingredients: – 1 cup shredded mozzarella cheese – 1/4 cup almond flour – 2 tablespoons cream cheese – 1/2 teaspoon Italian seasoning – 1/4 teaspoon garlic powder – 1/4 cup…
keto Loaded Zucchini Bake
Ingredients: – 4 medium-sized zucchini – 1 tablespoon olive oil – 1 small onion, diced – 2 cloves garlic, minced – 1 red bell pepper, diced – 1 cup cooked…
Keto Skillet Lasagna
Ingredients: – 1 pound ground beef or ground turkey – 1/2 medium onion, diced – 2 cloves garlic, minced – 1 cup marinara sauce (look for a low-carb, sugar-free option)…