Category: Keto

It’s July!! I can’t even believe how fast the summer is flying by since school finished. Right now we are all about pool parties and easy food and treats to enjoy fun times with family and friends. What my kids…

Super-rich and creamy keto dessert [AdSense-A] Prep time:10 min | Total time:40 min | Yield: 3 servings Ingredients: Unsalted butter – 60g (2oz), softened Philadelphia cream cheese – 60g (2oz) Fresh double cream (heavy cream in the US), whipped –…

HYPOTHYROIDISM WEIGHT LOSS DIET CHART Shedding away those extra kilos can be a challenge especially when you have hypothyroidism. To make this ordeal easy, check out the thyroid-friendly diet following which you can lose good weight like I have done…

Affordably traveling full-time on the road and hopping around at different Starbucks for free Wi-Fi to do our online remote work isn’t easy. I can never resist the temptation of Starbucks drinks whenever we go inside. Even I enjoy a variety of keto diet fat…

Ingredients [AdSense-A] 1 (.3 oz) package Sugar Free Raspberry Jello 2 envelopes Knox Unflavored Gelatine 1 tablespoon Powdered Swerve or equivalent powdered sweetener, optional* 1/2 cup cold water 1/2 cup heavy whipping cream Instructions 1.  Pour the cold water into…

There are two things that I like to save: [AdSense-A] Money Time Before I got wise about cooking, I use to spend a LOT of money on crappy food just making sure I had a lot of mini-meals. That’s not…

This is an old recipe my mom showed me a long time ago. They are Chipotle Mexican meatballs (albóndigas) stuffed with cream cheese. They usually go with white Mexican white rice topped with a little bit of sour cream and…

Ingredients For the Dough [AdSense-A] 1 1/2 cups of Almond flour 1 1/2 cups of shredded cheddar 1 1/2 cups of shredded mozzarella 2 oz of cream cheese 2 whole eggs, slightly beaten 1 tsp garlic powder 1 tsp cumin…

INGREDIENTS: [AdSense-A] 1 tablespoon olive oil 1 (4-5 pound) pork shoulder/pork butt 1 lime, juiced 5 cloves garlic, minced 1 medium onion, roughly chopped 1 (4-ounce) can diced green chiles 1 cup chicken broth 3 bay leaves 1 tablespoon chipotle…