Keto

  • Keto Cheesecake brownies

    It’s July!! I can’t even believe how fast the summer is flying by since school finished. Right now we are all about pool parties and easy food and treats to enjoy fun times with family and friends. What my kids love most is brownies. And I love cheesecake. So I married them and made these!…

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  • Keto Chocolate mousse (two variations)

    Super-rich and creamy keto dessert [AdSense-A] Prep time:10 min | Total time:40 min | Yield: 3 servings Ingredients: Unsalted butter – 60g (2oz), softened Philadelphia cream cheese – 60g (2oz) Fresh double cream (heavy cream in the US), whipped – 90ml (3oz) sugar-free cocoa powder – 1 tbsp Truvia or another granulated sweetener to taste…

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  • HYPOTHYROIDISM WEIGHT LOSS KETO DIET CHART

    HYPOTHYROIDISM WEIGHT LOSS DIET CHART Shedding away those extra kilos can be a challenge especially when you have hypothyroidism. To make this ordeal easy, check out the thyroid-friendly diet following which you can lose good weight like I have done J [AdSense-A] Morning Asap you wake up, take the thyroid pill with 1 glass water…

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  • 11 Keto Diet Fat Burning Drinks At Starbucks To Lose Weight Easier

    Affordably traveling full-time on the road and hopping around at different Starbucks for free Wi-Fi to do our online remote work isn’t easy. I can never resist the temptation of Starbucks drinks whenever we go inside. Even I enjoy a variety of keto diet fat burning drinks at Starbucks to lose weight. [AdSense-A] From daily fresh brewed coffee to well…

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  • Low Carb Raspberry Cream Jello Gummies

    Ingredients [AdSense-A] 1 (.3 oz) package Sugar Free Raspberry Jello 2 envelopes Knox Unflavored Gelatine 1 tablespoon Powdered Swerve or equivalent powdered sweetener, optional* 1/2 cup cold water 1/2 cup heavy whipping cream Instructions 1.  Pour the cold water into a small bowl and sprinkle the unflavored gelatine on top to soften. 2.  Heat the…

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  • 9 Instant Pot Keto Recipes

    There are two things that I like to save: [AdSense-A] Money Time Before I got wise about cooking, I use to spend a LOT of money on crappy food just making sure I had a lot of mini-meals. That’s not a good way to save money or time. What I soon discovered (thanks to the…

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  • keto Chipotle Mexican meatballs

    This is an old recipe my mom showed me a long time ago. They are Chipotle Mexican meatballs (albóndigas) stuffed with cream cheese. They usually go with white Mexican white rice topped with a little bit of sour cream and mozzarella cheese. I replaced the white rice with cauliflower. These are perfect for meal prepping…

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  • Keto Taco Ring

    Ingredients For the Dough [AdSense-A] 1 1/2 cups of Almond flour 1 1/2 cups of shredded cheddar 1 1/2 cups of shredded mozzarella 2 oz of cream cheese 2 whole eggs, slightly beaten 1 tsp garlic powder 1 tsp cumin 1 tsp chili powder For the Filling 1 lbs ground beef, browned and drained 1/2…

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  • Keto Carnitas

    INGREDIENTS: [AdSense-A] 1 tablespoon olive oil 1 (4-5 pound) pork shoulder/pork butt 1 lime, juiced 5 cloves garlic, minced 1 medium onion, roughly chopped 1 (4-ounce) can diced green chiles 1 cup chicken broth 3 bay leaves 1 tablespoon chipotle chili powder 1 teaspoon pepper [AdSense-B] 1 teaspoon salt 1 teaspoon chili powder 2 teaspoons…

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  • The ( + A Beginner’s Guide ) KETO DIET PLAN FOR BEGINNERS

    You’ve probably heard about the low carb, high fat diet that’s so popular among actors and models, and with good reason: low carb diets offer proper nourishment with whole foods, while keeping your body burning fat for fuel. This is a great way to be, as it makes fat loss largely effortless! But where does…

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