Keto

  • The Best Keto Brownies

    There are so many brownie recipes out there and being that they are my all time favorite dessert I have gone through a lot of batches! Before this blog even started I was testing out other brownie recipes I found online, and nothing has compared or ever satisfied me like these have. I kid you…

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  • Keto Salted Caramel

    15 mins Cook Time 30 mins Total Time 45 mins You won’t believe that these salted caramel brownie bites are healthy! Fudgy keto brownies baked in a mini muffin pan and filled with gooey sugar free caramel sauce. And less than 3g total carbs per serving Course: Dessert Cuisine: American Keyword: keto salted caramel brownies, salted caramel brownies Servings: 12 servings Calories: 192 kcal Ingredients…

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  • Easy Keto Coconut Macaroons

    These keto coconut macaroons dipped in dark chocolate are so light and delicious. They are the perfect treat for the festive season! Although they are not as chewy as regular coconut macaroons, they are absolutely divine. Toasting the coconut is optional but highly recommended. Just a few minutes in the oven will enhance the flavour.…

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  • Raspberry & Chocolate Keto Muffins

    These are so easy to make and deliciously fudgy from the nut butter. Course: Dessert Cuisine: Australian Keto Keyword: keto dessert, keto muffin, keto snack Recipe Category: Low Carb Servings: 10 serves Calories: 234 kcal Author: Megan Ingredients 315 g nut butter I use Almond Butter 140 g erythritol 2 eggs 20 g unsweetened cocoa or cacao 55 g raspberries 25 g butter 50 g scoop Nutraorganics Collagen Beauty Powder I use Nutraorganics 2 tsp vanilla extract 1 heaped tsp cinnamon 10 g baking powder Optional…

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  • Keto Chicken Fried Steak Nuggets & Gravy

    Serves: 24 Cooking Time: 30-40 min. INGREDIENTS For the Chicken Fried Steak: 3 lbs Cube Steak, cut into 2×2″ pieces Sea Salt Black Pepper 4 oz. Bag, Pork Rinds, crushed 1 tsp Xanthan Gum 2 Eggs Splash of Milk Oil for Shallow Frying For the Gravy: 1 1/2 cups Half & Half 1 tsp Xanthan…

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  • Keto Tuscan Butter Salmon

    YIELDS: 4 SERVINGS PREP TIME: 0 HOURS 10 MINS TOTAL TIME: 0 HOURS 45 MINS INGREDIENTS 2 tbsp. extra-virgin olive oil 4 (6-oz) salmon fillets, patted dry with paper towels Kosher salt Freshly ground black pepper 3 tbsp. butter 3 cloves garlic, minced 1 1/2 c. halved cherry tomatoes 2 c. baby spinach 1/2 c.…

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  • Keto Peanut Butter Cookies

    Keto Peanut Butter Cookies Recipe – low-carb, sugar-free, gluten-free cookies made with only 3 ingredients in 20 minutes I have been making him some yummy treats to enjoy once in a while. These Keto Peanut Butter Cookies are one of his favorites. They are simple to make, gluten free and so good, even my kids like them. prep…

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  • KETO Cacao Donuts

    Enjoy everything you love about chocolate donuts, now in keto form! Rich cacao, creamy coconut milk, and a hint of Stevia come together for a quick morning treat (sans the guilt). Bake up a batch in 15 minutes and pair with your favorite coffee or Paleo hot chocolate. Combine coconut flour and fresh eggs to keep things…

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  • Keto chocolate donuts

    All these posts about treats just make me want more! Here’s another favorite of mine that ended up being a daily affair, and a staple in my diet. Two good things at once? It almost seems too good to be true – but it’s not. These chocolate donuts seriously pack a punch in taste, nutrition,…

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  • 5-Ingredient Keto Mug Lasagna

    When you’re following the Ketogenic diet, there are just some foods you have to cut out in order to stay within the daily carb allowance. While this may sound daunting at first, there are so many food swaps you can make in order to help ease your cravings for carb-heavy meals. And boy, have we got a good one for you! Keto-dieters, rejoice!…

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