INGREDIENTS 1 pound ground pork sausage 7 cups Coleslaw mix 2 tbsp low sodium soy sauce or coconut aminos 1 tbsp ginger 1 tsp garlic powder 1/2 cup green onions Optional 1 tbsp Red pepper flakes DIRECTIONS 1. Cook sausage…
Yummy chicken dip! Low Carb Buffalo Chicken Dip INGREDIENTS 3 Cups shredded chicken 16 oz cream cheese 1 cup ranch dressing 1 cup buffalo sauce 1 1/2 cup bacon bits Shredded cheddar cheese INSTRUCTIONS: Preheat oven to 375 Make and…
Breakfast pizza 🍕 Ingredients: 1 tbsp butter 2 large eggs 2 tbsp Pizza Sauce (look for low carb sauce) 2 tbsp feta cheese, crumbled 2 tbsp mozzarella cheese, shredded 5 slices pepperoni dash Italian seasoning Directions: • Heat butter in…
Keto Choco Crinkles 1 cup almond flour 1/3 cup coconut flour 1 teaspoon baking powder 6 tablespoons unsweetened cocoa powder 1/8 teaspoon xanthan gum pinch of salt 6 tablespoons of Monkfruit + 1 teaspoon to roll the dough in 2…
Ingredients 8oz sausage, mild or spicy 1/3 cup onion, chopped 2 cloves garlic 1/4 roasted tomatoes, chopped 1 cup broccoli, chopped 1/2 cup cream 1/2 water 1/2 cup parmesan, freshly grated Salt + pepper Spaghetti squash* Instructions Over medium heat,…
INGREDIENTS: 10 large eggs 2 tsp. garlic powder Kosher salt Freshly ground black pepper 2 tbsp. butter 1 1/2 c. shredded cheddar 1 c. baby spinach 1 c. chopped tomatoes 20 slices ham INSTRUCTIONS: Heat broiler. In a large bowl,…
EASY appetizer ! Jalapeno Poppers wrapped in ground sausage and bacon. Preheat oven to 400 6 jalapenos 4 oz cream cheese softened 1/2 tsp garlic powder 1 c. shredded cheddar cheese 1 lb ground sweet sausage 12 slices bacon Cut…
Spanish Cauliflower Rice * 1 large head cauliflower or frozen bag * 1/3 cup onion minced * 1/3 cup diced cherry tomatoes * 1 clove garlic minced * 1/4 cup jalapeño pepper (ribs/seeds removed) minced * 1 tablespoon smoked paprika…
Recipe: 3 cups almond flour 1 cup Monk fruit 2 teaspoons baking powder 6 Tablespoons butter (melted) 6 Tablespoons heavy cream 4 eggs (beaten) 2 teaspoons vanilla 3/4 cup of diced Strawberries Mix together, put in muffin tins and bake…
Ingredients 1 tsp olive oil ½ cup Bacon ½ cup sliced mushrooms 2 cloves garlic, minced 1-2 cups fresh spinach 3 Eggs ½ cup shredded mozzarella cheese ½ cup shredded parmesan cheese Salt and pepper to taste 2 Large low…
