Ingredients 2 small chicken breast ½ cup broccoli*, chopped ¼ cup shredded cheddar cheese 1 ounce cream cheese, softened 1 ounce shredded, mozzarella cheese 1 teaspoons cajun seasoning 1 egg beaten ½ cup pork rinds Instructions Preheat the oven to…
* 1 cup pickle juice * 2 chicken breasts * 1 3 oz bag of fried pork skins (flavorless for 0 carb) * 1 tsp onion powder * 1 tsp garlic powder * 1/2 tsp pink Himalayan salt * 1/2…
Keto Ham and Cheese 🧀 Bites Ingredients 2 cups ham, chopped 4 ounces cream cheese, softened 1/3 cup coconut flour 1/2 teaspoon baking powder 1 1/2 cup shredded cheddar cheese 3 eggs, beaten Instructions Preheat oven to 350 degrees Combine…
Ingredients: 1 cup butter 2 cups Peanut Butter or other nut butter 1 T vanilla 2 T unsweetened cocoa powder 1/2 cup cold press coffee or regular coffee chilled 4 cups almond flour 1 cup Swerve Brown Sugar 2 cups…
3 chicken breasts boneless skinless 16 ounces cream cheese 2 boxes 1 packet ranch seasoning 1 cup cheddar cheese 1 teaspoon garlic powder 8 slices bacon crumbled INSTRUCTIONS Add the chicken, cream cheese, ranch seasoning, cheddar cheese and garlic powder…
INGREDIENTS • 9 ounces sugar-free chocolate chips • ¼ cup unrefined coconut oil • 2 cups salted mixed nuts INSTRUCTION • Line a rimmed baking sheet with parchment paper or a silicone baking mat. • In a microwave-safe bowl, combine the chocolate chips and…
Keto Lemon Bars: Ingredients: For the crust: 1 cup almond flour 1/4 cup Monkfruit sweetener 1/4 tsp salt 1/4 cup melted butter For the filling: 1/2 cup freshly squeezed lemon juice 1/2 cup erythritol 4 large eggs 1/4 cup coconut…
Ingredients 1 teaspoon Olive Oil 1 pound Ground Beef ½ teaspoon Salt ¼ teaspoon White Pepper ground 5 ounces Bacon diced 1 small Onion diced 2 Dill Pickles sliced ¼ cup Sugar-Free Tomato Ketchup ¼ cup Yellow Mustard ¼ cup…
Ingredients Steak Marinade: ⅓ cup lime juice ¼ cup pineapple juice (no sugar added) 2 tablespoons Worcestershire sauce 3 tablespoons olive oil 1 tablespoon minced garlic 2 teaspoon EACH: ground cumin AND chili powder (or more to taste) 1 teaspoon…
Duration: Prep Time: 10 mins Cook Time: 10 mins Total Time: 20 mins Servings: 2 servings Calories: 520kcal INGREDIENTS 5 tablespoons unsalted butter divided 4 tablespoons whole milk divided 2 large eggs divided ¼ teaspoon salt divided 4 tablespoons coconut…
