Category: Uncategorized

Bacon Brussel Sprouts Yay 👍🏻 or Nay 👎🏻 (4 servings) Ingredients 1 lb Brussel Sprouts 8 Strips of Bacon 2 tbsp Grapeseed Oil 1 package MCT//143 (If you have it) Salt and Pepper to taste Directions: (You will need 2…

Melted Cheese Sandwich Wraps ctto: Just a Taste | Kelly Senye Ingredients 4 slices cheese, such as cheddar or Colby-Jack Assorted sandwich fillings of choice (avocado, BLT etc) Instructions Preheat the oven to 350°F. Line a baking sheet with parchment…

Keto French Toast finger food for breakfast! The kids are going to love this dipped in a little container of sugar free syrup, or with some whipped cream and berries. You’d never know it was Keto, so shhhhhhhhhhh, don’t tell…

What’s for dinner? Chicken 🍗 topped with: • 2 cups real mayo • 1 cup Parmesan cheese • Himalayan salt and pepper to taste • 1 tsp garlic Mix it all together – spread on the top of the chicken…

keto friendly cinnamon rolls recipe for you to enjoy: Ingredients: For the dough: – 2 cups almond flour – 1/4 cup coconut flour – 1/4 cup granulated sweetener (such as Erythritol or Stevia) – 1 teaspoon baking powder – 1/4…

Summer Broccoli 🥦 Salad!! Ingredients: 1 large bunch of Raw Broccoli (cut in bite size pieces) 3/4 Cup Blueberries chopped mozzarella cheese pieces 1/3 Cup Walnuts (chopped) 1 Cup avocado Mayo 1/4 Cup Swerve Sweetener 1 Tbsp Vinegar (I used…

Broccoli & Cauliflower Cheese Casserole Dinner idea for you! A must try casserole recipe INGREDIENTS: 5 cups broccoli and cauliflower 8 oz. cream cheese softened 1 1/2 cups cheddar cheese (1/2 cup for topping) 1/3 cup mayo 1 tbsp. ranch…

Sausage & Veggie Soup

Who doesn’t wants a party cheese ball?!? My amazing friend Mandy – Avocado Momma made this and it’s a great party snack! 🏈 Keto Cheeseball 3 – 8 oz.packages cream cheese 2.5 oz bacon pieces 1 cup shredded cheese 1/2…