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Bacon Wrapped Stuffed Chicken Breast
Bacon Wrapped Stuffed Chicken Breast Ingredients 4 boneless skinless chicken breasts 2 ounces cream cheese softened 1/4 cup shredded cheddar cheese 1/4 cup shredded mozzarella cheese 2 teaspoons finely chopped parsley 1/4 teaspoon garlic powder salt and pepper to taste 8 slices bacon Optional garnish: chopped parsley Instructions Preheat the oven to 400 degrees F.…
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best Keto Lasagna
The best Keto Lasagna ever! Recipe 👇🏻 noodles = Egg Thins! Don’t mess up good for perfect! Simple recipe: • 2 lbs hamburger / browned and seasoned with garlic • add low sugar sauce – we used 1 can of Rao’s Marinara sauce • cottage cheese or ricotta cheese • layer it with…
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Chicken Salad
Who loves Chicken Salad Chicken Breast(however many you want) Hellmann’s Mayo Sweet Relish (Dill Relish if straight Keto) Grapes and Pecans (Optional) Celery, boiled egg and onion (Optional) Instructions Cook chicken breast till done and drain. I shredded my chicken using my stand up KitchenAid mixer Add Mayo and relish to your desired creamy ness.…
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French Toast Muffins
This is one of my breakfast favorites! French Toast Muffins 2 oz Cream Cheese 2 tbsp butter 3 tbsp Swerve 3 large eggs 1 tsp vanilla extract 1 c almond flour 1 tsp baking powder 1/2 tsp cinnamon 1/4 tsp nutmeg Mix together cream cheese, butter and sugar. Mix until no lumps are present. Add…
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Summer Broccoli 🥦 Salad!!
Summer Broccoli 🥦 Salad!! Ingredients: 1 large bunch of Raw Broccoli (cut in bite size pieces) 3/4 Cup Blueberries chopped mozzarella cheese pieces 1/3 Cup Walnuts (chopped) 1 Cup avocado Mayo 1/4 Cup Swerve Sweetener 1 Tbsp Vinegar (I used red wine) Directions: Mix together broccoli, blueberries , mozzarella cheese & walnuts, in separate bowl…
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Keto Salmon Patties
Keto Salmon Patties Ingredients: 1 can (14 ounces) salmon, drained and flaked 2 green onions, finely chopped 2 tablespoons mayonnaise 1 tablespoon Dijon mustard 1 tablespoon fresh lemon juice 1/4 cup almond flour 1 large egg 2 tablespoons chopped fresh parsley 1/2 teaspoon garlic powder 1/2 teaspoon dried dill Salt and pepper to taste Cooking…
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KETO CHICKEN CRUST PIZZA 🍕
KETO CHICKEN CRUST PIZZA 🍕 CRUST 3 (5oz) cans of chicken 2 eggs 1/2 cup grated parmesan cheese Dash/to taste: Basil, garlic powder, salt & pepper Mix all ingredients together. Pat to make a pizza like circular crust. Place on lined baking sheet. Bake 30 min @ 375 degrees TOPPING Mozzarella cheese (or shredded cheese…
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Keto Spanish Chicken Casserole
Keto Spanish Chicken Casserole Will you try this? Ingredients: 2 pounds boneless, skinless chicken thighs (or whichever part you prefer) 1 tablespoon olive oil 1 onion, diced 3 cloves garlic, minced 1 red bell pepper, diced 1 green bell pepper, diced 1 can (14 ounces) diced tomatoes 1/2 cup chicken broth 2 teaspoons paprika 1…
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Keto and low carb easy snackbox
Head of cauliflower. Equal parts broccoli. 2 red pepper. Green onions. Jar of peperoncinis. 1 can of Black Olives. 2 8 oz blocks of cheese (whichever you like) cubed. 1 8 oz bag of sliced pepperoni (I cut in half). Green onions (to your liking). I had 3 small cucumbers that I threw in. 1…
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Keto soft pretzels!
These are my favorite!! Keto soft pretzels! 2 cups almond flour 1 tablespoon baking powder 3 cups mozzarella cheese 2 Oz cream cheese 3 large eggs, divided Salt Preheat oven 400 Mix almond flour and baking powder Microwave cheeses Mix cheese into the dry ingredients with 2 eggs ( use oil to coat hands it’s…