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Bacon Brussel Sprouts Yay 👍🏻 or Nay 👎🏻 (4 servings) Ingredients 1 lb Brussel Sprouts 8 Strips of Bacon 2 tbsp Grapeseed Oil 1 package MCT//143 (If you have it)…

Melted Cheese Sandwich Wraps ctto: Just a Taste | Kelly Senye Ingredients 4 slices cheese, such as cheddar or Colby-Jack Assorted sandwich fillings of choice (avocado, BLT etc) Instructions Preheat…

Keto French Toast finger food for breakfast! The kids are going to love this dipped in a little container of sugar free syrup, or with some whipped cream and berries.…

What’s for dinner? Chicken 🍗 topped with: • 2 cups real mayo • 1 cup Parmesan cheese • Himalayan salt and pepper to taste • 1 tsp garlic Mix it…

keto friendly cinnamon rolls recipe for you to enjoy: Ingredients: For the dough: - 2 cups almond flour - 1/4 cup coconut flour - 1/4 cup granulated sweetener (such as…

Summer Broccoli 🥦 Salad!! Ingredients: 1 large bunch of Raw Broccoli (cut in bite size pieces) 3/4 Cup Blueberries chopped mozzarella cheese pieces 1/3 Cup Walnuts (chopped) 1 Cup avocado…

Broccoli & Cauliflower Cheese Casserole Dinner idea for you! A must try casserole recipe INGREDIENTS: 5 cups broccoli and cauliflower 8 oz. cream cheese softened 1 1/2 cups cheddar cheese…