Course: BreakfastCuisine: American Prep Time: 10 minutesCook Time: 5 minutesTotal Time: 15 minutes Servings: 8 tortillas Calories: 195kcal Ingredients 2 cups almond flour 6 tablespoon psyllium husks Not psyllium husk powder * See notes 1 teaspoon salt 1 tablespoon olive oil 1 cup warm water not boiling ** See notes Instructions In a large mixing bowl, add your almond flour, psyllium husks, and salt. Mix well.…
INGREDIENTS 2 cups mozzarella shredded 12 slices pepperoni ½ teaspoon italian seasoning. SERVING RECOMMENDATION: keto pizza sauce optional for dipping INSTRUCTIONS Preheat oven to 375 F and line a baking sheet with parchment paper. Form 12 flat mounds of…
low-carb broccoli chicken zucchini boats: Ingredients: – 4 medium zucchini – 2 cups cooked chicken breast, shredded or diced – 1 cup broccoli florets, chopped – 1/2 cup shredded cheddar cheese (or cheese of your choice) – 1/4 cup grated…
Enjoy these quick and easy keto no bake cookies without turning on the oven and with only 5 minutes of prep time. This recipe is fudgy, sweet, crunchy and has all the oat flavor you’d expect but none of the…
Gigi Hadid’s pasta recipe gained popularity when she shared it on her Instagram story. Here’s an adaptation of her recipe: Ingredients: – 8 ounces (225g) penne pasta (or any pasta of your choice) – 2 tablespoons olive oil – 2…
My family begs me to make this honey mustard chicken weekly honey mustard chicken: Ingredients: – 4 boneless, skinless chicken breasts – 1/4 cup Dijon mustard – 2 tablespoons honey – 2 tablespoons lemon juice – 2 cloves garlic, minced…
keto-friendly recipe for crispy and juicy baked chicken thighs with the total carb count: Ingredients: – 4 bone-in, skin-on chicken thighs – 2 tablespoons olive oil – 1 teaspoon salt – 1/2 teaspoon black pepper – 1/2 teaspoon garlic powder…
homemade Chicago-style deep dish pizza: For the crust: – 3 cups all-purpose flour – 1/4 cup yellow cornmeal – 1 tablespoon granulated sugar – 1 teaspoon salt – 1 package (2 1/4 teaspoons) active dry yeast – 1 1/4 cups…
keto pumpkin roll: For the cake: – 1 cup almond flour – 1/4 cup coconut flour – 1/2 cup granulated erythritol (or your preferred keto-friendly sweetener) – 2 teaspoons pumpkin spice – 1 teaspoon baking powder – 1/4 teaspoon salt…
avocado tuna salad: Ingredients: – 1 ripe avocado – 1 can of tuna (in water or oil, drained) – 1/4 cup red onion, finely chopped – 1/4 cup celery, finely chopped – 2 tablespoons mayonnaise – 1 tablespoon lemon juice…
