Ingredients: 1 large head of cauliflower 2 tablespoons olive oil 2 cloves garlic, minced 1 teaspoon paprika 1/2 teaspoon cumin 1/2 teaspoon salt 1/4 teaspoon black pepper Optional toppings: chopped fresh herbs (parsley, cilantro, or thyme), grated Parmesan cheese, lemon…
Creamy Green Bean Chicken Hotdish 😍 Ingredients: 2-3 chicken breasts cooked and cubed 3 cups green beans cut into smaller pieces 8 oz. cream cheese 3/4 cup Heavy Whipping Cream 2 T butter 1/3 cup water 1/2 cup Parmesan cheese…
Ingredients 1 cup shredded mozzarella 1 cup shredded parmesan cheese 1 egg 1 tsp garlic powder Instructions Preheat your oven to 350 degrees and line a baking sheet with parchment paper. In a bowl, combine all of the ingredients together…
Keto Choco Fudge Cream Cheese Swirl Brownie batter 1 cup almond flour ⅔ cup cacao powder 1 tsp baking powder ½ tsp salt ⅔ cup granulated Monkfruit 3 eggs ½ cup unsalted butter, melted ¼ cup Lily’s dark choc chips…
🍚 𝙆𝙚𝙩𝙤 𝙎𝙥𝙖𝙣𝙞𝙨𝙝 𝘽𝙖𝙘𝙤𝙣 𝘾𝙖𝙪𝙡𝙞𝙛𝙡𝙤𝙬𝙚𝙧 𝙍𝙞𝙘𝙚 🍚 Ingredients 2 cups Cauliflower Rice, fresh or frozen 1 cup cooked bacon, chopped 2 tbsp Olive Oil 1 cup Salsa, can be store-bought or homemade 2 tbsp Tomato Paste 1 Clove garlic, finely…
Hamburger cups! Def a family fave! You can make these your own by choosing different meat and add ins! Mix beef in bowl with salt, pepper, and garlic. Spray muffin tin. Fill each tin with burger mixture and and pat…
Ingredients: 2 small zucchini, sliced 4 eggs 1/4 cup heavy cream 1/2 cup shredded cheddar cheese 1/4 cup grated Parmesan cheese 2 green onions, finely chopped 1/2 teaspoon garlic powder 1/2 teaspoon dried oregano Salt and pepper to taste Cooking…
INGREDIENTS • 1 tbsp olive oil • 6 cups shredded cabbage • 1 lb ground beef • 15 oz canned tomatoes — diced • 1 large onion • 2 cloves garlic • 1 tsp salt • 1/2 tspblack pepper • 5 cups bone broth — preferably beef • 1/2 tsp thyme • 1/2 tsp paprika • 1/2 tsp oregano • 1 bay leaf — optional INSTRUCTIONS…
Keto taco bowl 1 lb Ground turkey taco seasoning avocado tomato shredded lettuce 1 TBS sour cream mozzarella cheese or cheese of your choice:) and let’s not forget cauliflower rice Cook 1 pound of ground turkey till brown add your…
Zucchini lasagna keto style!! 1 Large zucchini Sugar-free marinara sauce (I made my own) Mozzarella cheese 1.5 cups Ricotta 1lb ground turkey or beef 1large onion Cook Zucchini slices in the oven add salt to get rid of excess water…
