Budmam’s Pizza

Ingredients 50 gr of almond flour 80 gr of keto flour 1/3 bks of shutters Diabetes sol 2 sachet egg yellow 2 just enough baking powder warm water kurleb nails 70ml Butter 30gr mozzarella fermented tomato sauce toppings of bacon…

Read More →

Keto Baked zucchini fries

You will need: 1 Small zucchini (I chose a smaller size as they tend to have less moisture) 1 egg 1/2 cup grated Parmesan Romano cheese Garlic powder Italian seasoning Cut zucchini in strips and dry with paper towels. Coat…

Read More →

Summer Broccoli Salad

Ingredients: 1 large bunch of Raw Broccoli (cut in bite size pieces) 3/4 Cup Blueberries chopped mozzarella cheese pieces 1/3 Cup Walnuts (chopped) 1 Cup avocado Mayo 1/4 Cup Swerve Sweetener 1 Tbsp Vinegar (I used red wine) Directions: Mix…

Read More →

Keto crispy chicken skin chips

Ingredients 21 whole chicken heads and necks Seasoning : just enough Pepper powder just enough Garlic powder enough Himalayan Salt / sea salt Lime juice / ginger juice enough How to make : Wash the chicken head clean. And separate…

Read More →

Pizza bites

Ingredients: 2 cups shredded mozzarella 1/2 cup shredded parmesan 2 eggs sliced pepperonis 1/2 tsp garlic powder 1/2 tsp italian seasoning Directions: Mix mozzarella, parmesan, eggs, garlic powder, Italian seasoning, put parchment paper on a 13×9 baking pan, spray with…

Read More →

POT ROAST EVER

Buy a chuck roast. Put it in the crock pot. Sprinkle Hidden Valley ranch dressing on top. Sprinkle McCormick Au Jus mix on top. Put a stick of butter on top. Put about 5 Pepperoncini peppers on top. (You buy…

Read More →

Low carb chicken jalapeno salad

Ingredients 2lbs chicken breast 5 hard boiled eggs ((chopped) 2 cups mayonnaise of choice 1/2 cup onions (chopped) 1/2 cup celery (chopped) 1/2 cup dill pickles (chopped) 1 avocado (chopped) 1/4 cup jalapeno ( chopped) 2 tablespoons sugar substitute of…

Read More →

mushroom green olive pizza

Crust: 8 oz cream cheese 2 eggs 1/2 cup grated parmesan cheese 1tsp garlic powder 1 tsp Italian seasoning Mix all ingredients together Put in a 9×13 greased pan Bake 375 for 18 minutes or till golden brown Let cool…

Read More →