Keto Chocolate Mousse With Cream Cheese

INGREDIENTS 1 cup of double, heavy/whipping cream two Cocoa powder, tablespoons One teaspoon Stevia (or your sweetener of choice) 4.4 oz/125g of cream Melted cheese INSTRUCTIONS Whip the cream in a sizable bowl until it becomes thick. Until smooth, stir…

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Keto Creamy Skillet Chicken and Asparagus

ingredients. 1 tablespoon oil 1 pound asparagus, trimmed 3 tablespoons butter 1 pound chicken, boneless and skinless, butterflied salt and pepper to taste 4 cloves garlic, chopped 1 pinch red pepper flakes (optional) 1/2 cup chicken broth 1 lemon, juice…

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Keto Zuppa Toscana Soup Recipe

This Keto Zuppa Toscana Soup Recipe is the ultimate low-carb comfort food! Made with sausage, spinach, and veggies, your family will love this hearty, rich, and creamy Italian soup! INGREDIENTS 1 lb Italian sausage 3 tbsp butter 1/2 onion 2…

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Keto Sheet Pan Cookies

INGREDIENTS 1 1/2 cups almond flour 1/2 teaspoon baking soda 1/2 teaspoon salt 1/4 teaspoon baking powder 1/2 cup (1 stick) butter, softened 3/4 cup packed golden monkfruit sweetener 1 1/2 teaspoon vanilla extract 1 large egg + 1 large…

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KETO BUTTER PECAN CHEESECAKE

Ingredients For the Keto Crust 1 cup almond flour 3/4 cup crushed pecans 5 tablespoons butter, melted 2 tablespoons Monkfruit sweetener For the Butter Pecan Cheesecake 3 (8 ounce) packages cream cheese 1/2 cup sour cream 1 cup confectioners Monkfruit…

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Keto/LC French Toast Chaffle

Ingredient: 2 eggs 1/2 cup mozzarella cheese, shredded 1.5 Tbsp almond flour 1 Tbsp coconut flour 1 Tbsp Monkfruit sweetener 1/2 tsp vanilla 1/2 tsp baking powder Dash of cinnamon Instructions: 1. Heat up your waffle maker. (I use the…

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Keto Crack Biscuits & loved by so many!

Ingredients  4 oz cream cheese  2 cups shredded mozzarella cheese  2 tsp baking powder  3 eggs  1 (1-oz) packet dry Ranch dressing mix  1-1/2 cups superfine almond flour  1 cup shredded cheddar cheese  1/2 cup chopped cooked bacon Instructions Preheat…

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Keto Tuscan Soup

Ingredients: 3 lb (1.4 kg) Hot Italian Sausage, casings removed 1 Large Onion, chopped, 6 Cloves Garlic, minced 1 Tbsp Dried Oregano 1 Cup Sun-dried tomatoes, drained and sliced Salt & Pepper to taste 12 Cups Chicken Broth 1 Bunch…

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