Gooey cheesy garlic bread muffins – these delicious low carb muffins taste just like your favorite garlic bread. A wonderful keto bread recipe that’s great for breakfast, lunch, or dinner. This post is sponsored by Bob’s Red Mill. At times, I find…
There are a few options to use as a binder for keto meatballs. I used to use almond flour regularly in my low carb meatballs, but I heard it through the grapevine that crushed pork rinds actually work better.I was…
Creamy Garlic Shrimp and Scallops 2 tbs cooking oil 2 tbs butter 4 gloves garlic minced 1/4 cup heavy cream 1/4 cup dry white wine or broth Hot sauce (optional) .25 lbs of Scallops .25 lbs of Shrimp Add oil…
Hey guys! I’ve seen a few recipes for Keto Chocolate Caramel Shortbread Cookies, but none were as close to the OG as I wanted. Mostly inspired by ketodietforhealth.com, I whipped up these keto samoas that have real, gooey caramel, chocolate…
I find myself needing an easy go-to for breakfast or food on the go and these raspberry almond bars are the perfect way to eat Keto while on the go! Those are real things and are extremely hard to beat.…
To me, the chicken sausage was really on point – but not in the chicken department. When I used to live in the Bahamas, we used to get conch fritters all the time with a mayo/ketchup sauce to go with…
Prep Time: 4 Mins (plus 1+ hours to set) Cook Time: 1-5 mins Makes: 4 servings Nutritional Facts: 474 cal; Fat 50.3g; Protein 3.7g; Net Carbs 4.3g; Fiber 0g Ingredients: 2 cups full fat coconut milk 1 TBsp of powdered…
Ok, time to die. Keto cheese buns recipe sent by my beautiful client Audrey, who made it based on a recipe from our friends of Mr. Tanq. Audrey has made some adaptations that are worth following. Let’s see what our darling did?…
If you’re just starting your keto diet journey, this keto cheeseburger casserole will easily become one of your favorite go-to dishes. From cauliflower “mac and cheese” to chicken and zucchini keto casseroles, casseroles are incredibly easy to prepare and are a great…
ZERO CARB KETO MARSHMALLOWS are so delicious but the kinds you find at the grocery store are PACKED with sugar and carbs. Store-bought marshmallows such as Kraft Jet-Puffed have a whopping 24 grams of carbs and 17 grams of sugar…
