Olivia Hart
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Easy Keto Coconut Macaroons
These keto coconut macaroons dipped in dark chocolate are so light and delicious. They are the perfect treat for the festive season! Although they are not as chewy as regular coconut macaroons, they are absolutely divine. Toasting the coconut is optional but highly recommended. Just a few minutes in the oven will enhance the flavour.…
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Raspberry & Chocolate Keto Muffins
These are so easy to make and deliciously fudgy from the nut butter. Course: Dessert Cuisine: Australian Keto Keyword: keto dessert, keto muffin, keto snack Recipe Category: Low Carb Servings: 10 serves Calories: 234 kcal Author: Megan Ingredients 315 g nut butter I use Almond Butter 140 g erythritol 2 eggs 20 g unsweetened cocoa or cacao 55 g raspberries 25 g butter 50 g scoop Nutraorganics Collagen Beauty Powder I use Nutraorganics 2 tsp vanilla extract 1 heaped tsp cinnamon 10 g baking powder Optional…
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Keto Chicken Fried Steak Nuggets & Gravy
Serves: 24 Cooking Time: 30-40 min. INGREDIENTS For the Chicken Fried Steak: 3 lbs Cube Steak, cut into 2×2″ pieces Sea Salt Black Pepper 4 oz. Bag, Pork Rinds, crushed 1 tsp Xanthan Gum 2 Eggs Splash of Milk Oil for Shallow Frying For the Gravy: 1 1/2 cups Half & Half 1 tsp Xanthan…
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Keto Tuscan Butter Salmon
YIELDS: 4 SERVINGS PREP TIME: 0 HOURS 10 MINS TOTAL TIME: 0 HOURS 45 MINS INGREDIENTS 2 tbsp. extra-virgin olive oil 4 (6-oz) salmon fillets, patted dry with paper towels Kosher salt Freshly ground black pepper 3 tbsp. butter 3 cloves garlic, minced 1 1/2 c. halved cherry tomatoes 2 c. baby spinach 1/2 c.…
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Keto Peanut Butter Cookies
Keto Peanut Butter Cookies Recipe – low-carb, sugar-free, gluten-free cookies made with only 3 ingredients in 20 minutes I have been making him some yummy treats to enjoy once in a while. These Keto Peanut Butter Cookies are one of his favorites. They are simple to make, gluten free and so good, even my kids like them. prep…
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KETO Cacao Donuts
Enjoy everything you love about chocolate donuts, now in keto form! Rich cacao, creamy coconut milk, and a hint of Stevia come together for a quick morning treat (sans the guilt). Bake up a batch in 15 minutes and pair with your favorite coffee or Paleo hot chocolate. Combine coconut flour and fresh eggs to keep things…
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Keto chocolate donuts
All these posts about treats just make me want more! Here’s another favorite of mine that ended up being a daily affair, and a staple in my diet. Two good things at once? It almost seems too good to be true – but it’s not. These chocolate donuts seriously pack a punch in taste, nutrition,…
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5-Ingredient Keto Mug Lasagna
When you’re following the Ketogenic diet, there are just some foods you have to cut out in order to stay within the daily carb allowance. While this may sound daunting at first, there are so many food swaps you can make in order to help ease your cravings for carb-heavy meals. And boy, have we got a good one for you! Keto-dieters, rejoice!…
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KETO Apple Cider Donuts
Serves 6 Serving size 1 donut Prep time: 10 min. Cook time: 22-28 min. Ingredients: Donuts: 1 cup almond flour ⅓ cup erythritol 2 tsp gluten-free baking powder 1 tsp cinnamon ⅛ tsp sea salt ¼ cup butter (unsalted; measured solid, then melted) ¼ cup unsweetened almond milk 2 large organic eggs ½ tsp vanilla extract Optional:…
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Keto Egg Muffins
These keto egg muffins with avocado, mushrooms & Parmesan cheese make an awesome dish for meal prepping. Just prepare a batch and have them for breakfast, lunch at work or as a snack. They are very satiating, nutritious and perfect for low carb diets. In addition, it only takes about 20 minutes and pretty low…