Ingredients: [AdSense-A] Amount Ingredient Burger 120 grams 85% Lean, 15% Fat Ground Beef 1 slice (8g) Bacon, sliced into 4 pieces 1 count Large egg 1 teaspoon Cajun seasoning Pinch Salt and Pepper Avocado Mash 1/2 count Large Avocado 1…
You’ll want to make this Southern Bacon-Fried Cabbage again and again! It’s hard to believe that such simple ingredients could result in such a flavorful and delicious side dish! [AdSense-A] INGREDIENTS 6 slices bacon, chopped 1 large onion, chopped 3…
Day 1: [AdSense-A] Total SmartPoints: 21 Breakfast: Individual Egg and Spinach Bowl (2 points) Lunch:Skinny Taco Lettuce Boats (3 points) Dinner: Roast Beef with Seared Pineapple and Side Salad (11 points) Snack: Southwestern Kale Chips (5 points) Day 2: Total points: 22 Breakfast: Slow Cooker Hot-Chocolate Steel-Cut Oatmeal (6 points)…
INGREDIENTS [AdSense-A] Almond Flour Cheesecake Crust 2 cups Almond flour 1/3 cup Butter (measured solid, then melted) 3 tbsp Erythritol (granular or powdered works fine) 1 tsp Vanilla extract Keto Cheesecake Filling 32 oz Cream cheese (softened) 1 1/4 cup…
It’s July!! I can’t even believe how fast the summer is flying by since school finished. Right now we are all about pool parties and easy food and treats to enjoy fun times with family and friends. What my kids…
Super-rich and creamy keto dessert [AdSense-A] Prep time:10 min | Total time:40 min | Yield: 3 servings Ingredients: Unsalted butter – 60g (2oz), softened Philadelphia cream cheese – 60g (2oz) Fresh double cream (heavy cream in the US), whipped –…
HYPOTHYROIDISM WEIGHT LOSS DIET CHART Shedding away those extra kilos can be a challenge especially when you have hypothyroidism. To make this ordeal easy, check out the thyroid-friendly diet following which you can lose good weight like I have done…
Affordably traveling full-time on the road and hopping around at different Starbucks for free Wi-Fi to do our online remote work isn’t easy. I can never resist the temptation of Starbucks drinks whenever we go inside. Even I enjoy a variety of keto diet fat…
Ingredients [AdSense-A] 1 (.3 oz) package Sugar Free Raspberry Jello 2 envelopes Knox Unflavored Gelatine 1 tablespoon Powdered Swerve or equivalent powdered sweetener, optional* 1/2 cup cold water 1/2 cup heavy whipping cream Instructions 1. Pour the cold water into…
There are two things that I like to save: [AdSense-A] Money Time Before I got wise about cooking, I use to spend a LOT of money on crappy food just making sure I had a lot of mini-meals. That’s not…
