Keto
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Buffalo Crack Chicken
Ingredients 1.5 lb chicken tenderloins cooked and shredded. 1/2 cup chicken broth 1 block cream cheese (softened) 1.5 tbs buffalo sauce 1 tbs dry ranch seasoning 1/2 cup shredded fiesta blend cheese BACON! (For topping) Directions Combine chicken broth, cream cheese, ranch seasoning and buffalo sauce. Once well combined add chicken and shredded cheese. Top…
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Bagel Tuna Egg Salad
Ingredients 12 ounces Tuna canned and drained 2 Hard-Boiled Eggs • 2 Green Onions 1/3 cup Mayo 1 tsp Red Wine Vinegar • 2 tsp Everything Bagel Seasoning Instructions 1. Chop hard boiled eggs and green onions. 2. In a bowl combine canned tuna and chopped hard boiled eggs. 3. Stir in mayo and red…
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Low carb chicken and black bean enchiladas
Ingredients 8 La Tortilla Factory zero carb tortillas 2 chicken breast, shredded I can of black beans, drained 1 cup of shredded cheese but you can add more if you want it cheesier 1 can of Tostitos mild queso dip Mix shredded chicken, black beans and shredded cheese together. Put mixture in tortilla wrap. Bake…
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Chicken TAQUITOS!
Chicken TAQUITOS! All you need is- -Chicken Breast -Green Chilies -Can of Rotel -Favorite seasonings -Low Carb Tortillas -Shredded Cheddar cheese Cook Chicken Breast in crockpot 2 to 4 hours on high. Add Favorite seasonings-then add in Rotel and green chilies after the chicken is shredded! Place chicken mixture in the middle of your low-carb…
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Fat Burning Cucumber Salad
Ingredients 1 English cucumber -diced 1 Bell Pepper – Diced 2 Roma Tomatoes- Diced 1/2 Red Onion Dices 1 Cup Feta Cheese crumbles 1 Cup Apple Cider Vinegar 1 Tablespoon Italian Seasoning 1 tsp black pepper 1 tsp Pink Salt 1 tsp Garlic Powder 1 tsp Fresh Dill Combine Refrigerate & Enjoy!
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BUFFALO CHICKEN MEATBALLS
INGREDIENTS 1 lb ground chicken 1 egg, beaten 2 sprigs of green onion, finely chopped 1 celery stalk, trimmed and finely diced 1 tablespoon almond or coconut flour 1 tablespoon mayonnaise 1 teaspoon onion powder 1 teaspoon garlic powder 1 teaspoon pink sea salt 1 teaspoon ground black pepper 1 cup of buffalo wing sauce…
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Cinnamon Stick Chaffles
Ingredients 1/4 cup shredded mozzarella 1 tbsp almond flour 1 tbsp truvia confectioners 1/2 tsp cinnamon 1/4 tsp baking powder 1 tbsp cream cheese 1 egg 1 dropper of Ooo flavors cinnamon roll Spray your dash waffle maker and pour the batter in. Cook for 2-3 minutes Melt 1 tbsp of butter and brush it…
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Blueberry Cream Cheese Muffins
Ingredients: 150grams of Cream Cheese (room temperature) 2 Large Eggs 🥚 (room temperature) 2 Tbsp of Melted Butter (unsalted) 1 Tsp of Vanilla Extract 1 1/4 Cup of Almond Flour 1/3 Cup of Monk Fruit 1 1/2 Tsp of Baking Powder 1 Tsp of Ground Cinnamon (optional) 1/4 Tsp of Salt 🧂 40grams of Fresh…
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Coconut Macaroons {keto / low carb}
Ingredients * 1 large egg * 1/4 cup granulated Swerve * 2 1/2 cups unsweetened coconut * 3 1/2 tablespoons butter melted * 1/2 teaspoon vanilla * 2 tablespoons Lily’s Chocolate Chips * Instructions * Preheat oven to 350 degrees and line a cookie sheet with parchment paper or grease a cookie sheet. * Melt…
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Keto Snickers
Nougat Layer 1 Cup Almond Flour ¾ Cup Coconut Flour ½ Cup Sugar Free Maple Syrup ½ Cup Almond Milk to start then add up to ½ cup more if need to. Caramel Layer 1 Cup Almond Butter 1 Cup Sugar Free Maple Syrup ½ Cup Coconut oil ¾ Cup Nuts Directions: Spray & line…