Keto
-
Easy Keto No Bake Cookies
Enjoy these quick and easy keto no bake cookies without turning on the oven and with only 5 minutes of prep time. This recipe is fudgy, sweet, crunchy and has all the oat flavor you’d expect but none of the carbs, using oat fiber instead of oatmeal Keto No Bake Cookies Ingredients 1 cup sugar-free sweetener…
-
ITALIAN KETO PASTA MARINARA
Sure! Here’s a recipe for an Italian keto pasta marinara: Ingredients: – 1 medium-sized zucchini – 1 tablespoon olive oil – 2 cloves garlic, minced – 1 can (14 ounces) diced tomatoes – 1 teaspoon dried basil – 1 teaspoon dried oregano – 1/2 teaspoon salt – 1/4 teaspoon black pepper – Fresh basil leaves,…
-
Ham and Cheese Keto Stromboli
Ingredients: – 2 cups mozzarella cheese, shredded – 1 ½ cups almond flour – 2 tablespoons cream cheese – 2 large eggs – 1 teaspoon baking powder – ½ teaspoon Italian seasoning – ¼ teaspoon garlic powder – ¼ teaspoon salt – ½ cup cooked ham, diced – ½ cup shredded cheddar cheese –…
-
KETO COCONUT CREAM PIE
Ingredients: For the crust: – 1 1/2 cups almond flour – 1/4 cup unsweetened shredded coconut – 2 tablespoons powdered erythritol or your preferred keto sweetener – 1/4 teaspoon salt – 1/4 cup melted coconut oil For the filling: – 1 1/2 cups full-fat coconut milk – 1/4 cup powdered erythritol or your preferred…
-
KETO CHOCOLATE CRUNCH BARS.
Today i Made this morning Ingredients: – 1 cup unsweetened coconut flakes – 1 cup almonds, roughly chopped – 1/2 cup unsweetened cocoa powder – 1/2 cup powdered erythritol or your preferred keto-friendly sweetener – 1/2 cup coconut oil, melted – 1 teaspoon vanilla extract – A pinch of salt Instructions: 1. Line a square…
-
KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
I’m sobbing like a baby in the bathroom floor. I broke my 100lbs weight loss. I am Very Happy. You’ve probably heard about the low-carb, high-fat diet that’s so popular among actors and models, and with good reason: low-carb diets offer proper nourishment with whole foods while keeping your body burning fat for fuel. This…
-
KETO MEATZA
Ingredients: – 1 pound ground beef (preferably lean) – 1/4 cup almond flour – 1/4 cup grated Parmesan cheese – 1 teaspoon dried oregano – 1 teaspoon dried basil – 1/2 teaspoon garlic powder – 1/2 teaspoon salt – 1/4 teaspoon black pepper – 1/2 cup low-carb marinara sauce – 1 cup shredded mozzarella…
-
Keto Tuna Casserole
Ingredients: – 4 cups cauliflower florets – 2 cans tuna, drained – 1/2 cup mayonnaise – 1/4 cup sour cream – 1/4 cup chicken broth – 1/2 cup grated cheddar cheese – 1/4 cup grated Parmesan cheese – 1/4 cup chopped onion – 2 cloves garlic, minced – 2 tablespoons chopped fresh parsley –…
-
Mexican Shrimp Cocktail
Ingredients: • 2 Lbs Jumbo Shrimp • 2 Celery Stalks, (sliced thin) • 1 Jalapeno, (seeded, finely chopped) • 1 Cucumber, (chopped) • 2 Avocados, (peeled, pitted, chopped) • 2 Handfuls Fresh Cilantro, (chopped) • 1/2 Small White or Yellow Onion, (finely chopped) • 2 Limes, (juice & zest) • 1 Orange, (juice & zest)…
-
Keto Chocolate Pie
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE This chocolate silk pie appears to be so indulgent, it’s difficult to trust it’s low-carb and keto well disposed. A brilliant flaky outside layer is loaded up with a smooth rich chocolate filling that softens in your mouth. The mix fulfills any…