Keto
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KETO GRILLED LOBSTER TAILS
Ingredients: – 4 lobster tails – 4 tablespoons butter, melted – 2 cloves garlic, minced – 1 tablespoon fresh lemon juice – 1 tablespoon chopped fresh parsley – Salt and pepper to taste – Lemon wedges (for serving) Instructions: 1. Preheat your grill to medium-high heat. 2. Use kitchen shears to cut through the…
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KETO KING RANCH CHICKEN
Ingredients: – 2 pounds boneless, skinless chicken breasts, cooked and shredded – 1 tablespoon olive oil – 1 medium onion, diced – 1 green bell pepper, diced – 1 jalapeno pepper, seeded and diced – 2 cloves garlic, minced – 1 teaspoon chili powder – 1 teaspoon cumin – 1/2 teaspoon paprika – 1/2…
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KETO CRAB CAKES
Ingredients: – 1 pound crab meat, picked clean of shells – 1/4 cup almond flour – 2 tablespoons mayonnaise – 1 large egg – 2 green onions, finely chopped – 2 tablespoons chopped fresh parsley – 1 tablespoon Dijon mustard – 1 teaspoon Worcestershire sauce – 1/2 teaspoon Old Bay seasoning (or to taste)…
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KETO SUSHI ROLLS
keto sushi rolls: Ingredients: – 1 head of cauliflower – 1 tablespoon rice vinegar – 1 tablespoon sesame oil – 1 tablespoon soy sauce (or tamari for gluten-free) – Sushi-grade fish or seafood (such as tuna, salmon, or shrimp) – Vegetables for filling (such as cucumber, avocado, or radish) – Nori seaweed sheets – Optional…
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KETO COTTAGE CHEESE ICE CREAM
keto friendly cottage cheese ice cream Ingredients: – 2 cups cottage cheese – 1 cup heavy cream – 1/2 cup powdered erythritol or your preferred keto-friendly sweetener – 1 teaspoon vanilla extract – Optional: sugar-free toppings or mix-ins like berries, dark chocolate chips, or nuts Instructions: 1. In a blender or food processor, combine the…
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KETO GLUTEN FREE BANANA CAKE WITH GERMAN CHOCOLATE FROSTING
keto gluten-free banana cake with German chocolate frosting: Ingredients: For the cake: – 2 ripe bananas, mashed – 4 large eggs – 1/4 cup coconut oil, melted – 1/4 cup unsweetened almond milk – 1 teaspoon vanilla extract – 1 1/2 cups almond flour – 1/2 cup coconut flour – 1/2 cup granulated sweetener (such…
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KETO LOW CARB MEXICAN HOT CHOCOLATE COOKIES
Ingredients: – 1 cup almond flour – 1/4 cup unsweetened cocoa powder – 1/4 cup powdered erythritol (or low-carb sweetener of your choice) – 1/4 teaspoon baking powder – 1/4 teaspoon salt – 1/2 teaspoon ground cinnamon – 1/4 teaspoon ground cayenne pepper (adjust to taste) – 1/4 cup unsalted butter, softened – 1…
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KETO LAYERED FRIED QUESO BLANCO
Ingredients: – 1 pound queso blanco cheese – 1/2 cup almond flour – 1/4 cup grated Parmesan cheese – 1 teaspoon paprika – 1/2 teaspoon garlic powder – 1/4 teaspoon cayenne pepper (optional) – 2 large eggs – Cooking oil for frying (such as avocado oil or coconut oil) – Salt and pepper to…
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KETO CHOCOLATE PEANUT BUTTER TARTS
Ingredients: For the crust: – 1 ½ cups almond flour – ¼ cup cocoa powder – ¼ cup powdered erythritol or your preferred keto-friendly sweetener – ¼ cup melted butter For the filling: – 1 cup creamy peanut butter (sugar-free and natural) – ¼ cup powdered erythritol or your preferred keto-friendly sweetener – ¼…
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Keto Lemon Cheesecake Bars
You will love these Keto Lemon Cheesecake Bars! With three layers including a sweet shortbread crust, lemon cheesecake and a smooth lemon bar layer these are the ultimate citrus dessert! PREP TIME20 minutes COOK TIME25 minutes TOTAL TIME45 minutes Ingredients Shortbread Crust 5 tablespoons salted butter, melted completely. 1 cup almond flour 2 tablespoons confectioners…