Keto
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Keto Stuffed Peppers
Easy, keto stuffed peppers. Everything is from Aldi, apart from the ground beef. If you are only wanting to make 4 peppers as shown, I recommend using 1/2 lb ground beef and 1/2 lb Italian sausage. I had a container full of filling leftover, so the recipe below could easily make 6-8 peppers. Ingredients 6-8…
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Keto Peanut Butter Pie
INGREDIENTS FOR THE CRUST 1 cup blanched almond flour 3 tbsp black or Dutch cocoa powder 1/4 cup powdered sugar-free sweetener 5 tbsp unsalted butter, softened 1/8 tsp salt FOR THE FILLING 1 cup cream cheese, softened 3/4 cup unsweetened creamy peanut butter 3/4 cup powdered sugar-free sweetener 1 cup heavy cream FOR THE GANACHE…
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Keto Mint ice cream with chocolate chips!
Ingredients 2/3 cup heavy whipping cream 4 tablespoons cream cheese -I used the whipped type 3-4 tablespoons erythritol, confectioners Swerve (adjust according to sweet tooth) 1/2 teaspoon pure vanilla extract 1 teaspoon pure mint extract (adjust according to desired mintiness) green food coloring, optional Whip all of the above ingredients until whip cream consistency. Fold…
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Low carb breakfast sandwich
Ingredients 2 Eggs 1/8 c Cream Salt and Pepper, to taste 2 Sausage Patties 1 Slice of Cheese Directions Preheat oven to 375°F 1. Very lightly spray the slots being used on a muffin pan. 2. Add the cream to a liquid measuring cup then crack in the eggs. Beat together. 3. Evenly pour the…
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Parmesan Chicken!
• Ingredients• 2 lb Boneless Skinless Chicken Breast 1 Egg 1 tbsp Water 1 tsp minced Garlic 1/2 tsp Salt 1/2 tsp Black Pepper 2 cup Shredded Parmesan Cheese 4 tbsp Butter 2 tbsp Olive Oil • Instructions• -Cut each breast in half and pound to about 1/2″ thick. -Beat egg and water in a…
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Keto Monkey Bread
Keto Monkey Bread Ingredients Dough Ingredients: 2 cups mozzarella, shredded 2 oz cream cheese 2 egg 1 tsp vanilla extract 2 cup almond flour 1/3 cup Swerve Sweetener 1 tsp baking soda 1/4 tsp salt Coating Ingredients: 3 tbsp butter, melted 1/2 cup Swerve Granulated Sweetener 2 tbsp ground cinnamon Sauce Ingredients: 2 tbsp butter…
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Keto Egg, Bacon, Cheese Muffin Cups
Ingredients 1 egg 1 tbsp heavy whipping cream 1 slice of bacon 1/8 cup mild cheddar cheese Grease your muffin tin, add mixture to one tin, bake on 350 degrees for 15 minutes. Calorie, carb, fat, and protein breakdown from MyFitness Pal after entering the recipe. ** The whimpy looking one has no bacon and…
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Peanut butter Brownie
Ingredients 3/4 cup Lakanto Munkfruit Baking Sweetener (purple bag) 1/2 cup organic creamy peanut butter (no sugar or oil added) 3 egg whites 1. Preheat oven to 350°. Use mixer to whip egg whites and peanut butter. 2. Once egg whites and peanut butter are completely whipped together, slowly mix all munkfruit into peanut butter…
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Parmesan Baked Pork Chops
Ingredients 4 boneless pork chops 1 T. olive oil 1 C. parmesan cheese (I used Kraft) 1 C. Italian bread crumbs 1 tsp. pepper 1 tsp. garlic powder On a plate combine the last 4 ingredients. Rub the pork chops with olive oil and then dip (coat) each one in the cheese mixture. Press the…
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Citrus Mug Cake
INGREDIENTS: 1 tablespoon butter, 3 tablespoons almond flour, and 1/2 teaspoon baking powder. Use 1 tablespoon of your preferred sweetener, such as granulated monkfruit (OR 1 egg white) 3 tablespoons of egg whites 1 teaspoon lemon juice 1/5-8 tsp. lemon zest Citrus Glaze: 1 tablespoon softened cream cheese 1 tablespoon of powdered sugar (granular) ONE…