Keto Lemon Cheesecake Bars

You will love these Keto Lemon Cheesecake Bars! With three layers including a sweet shortbread crust, lemon cheesecake and a smooth lemon bar layer these are the ultimate citrus dessert! PREP TIME20 minutes COOK TIME25 minutes TOTAL TIME45 minutes Ingredients…

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Keto Stuffed Peppers

Easy, keto stuffed peppers. Everything is from Aldi, apart from the ground beef. If you are only wanting to make 4 peppers as shown, I recommend using 1/2 lb ground beef and 1/2 lb Italian sausage. I had a container…

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Keto Peanut Butter Pie

INGREDIENTS FOR THE CRUST 1 cup blanched almond flour 3 tbsp black or Dutch cocoa powder 1/4 cup powdered sugar-free sweetener 5 tbsp unsalted butter, softened 1/8 tsp salt FOR THE FILLING 1 cup cream cheese, softened 3/4 cup unsweetened…

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Keto Mint ice cream with chocolate chips!

Ingredients 2/3 cup heavy whipping cream 4 tablespoons cream cheese -I used the whipped type 3-4 tablespoons erythritol, confectioners Swerve (adjust according to sweet tooth) 1/2 teaspoon pure vanilla extract 1 teaspoon pure mint extract (adjust according to desired mintiness)…

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Low carb breakfast sandwich

Ingredients 2 Eggs 1/8 c Cream Salt and Pepper, to taste 2 Sausage Patties 1 Slice of Cheese Directions Preheat oven to 375°F 1. Very lightly spray the slots being used on a muffin pan. 2. Add the cream to…

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Parmesan Chicken!

• Ingredients• 2 lb Boneless Skinless Chicken Breast 1 Egg 1 tbsp Water 1 tsp minced Garlic 1/2 tsp Salt 1/2 tsp Black Pepper 2 cup Shredded Parmesan Cheese 4 tbsp Butter 2 tbsp Olive Oil • Instructions• -Cut each…

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Keto Monkey Bread

Keto Monkey Bread Ingredients Dough Ingredients: 2 cups mozzarella, shredded 2 oz cream cheese 2 egg 1 tsp vanilla extract 2 cup almond flour 1/3 cup Swerve Sweetener 1 tsp baking soda 1/4 tsp salt Coating Ingredients: 3 tbsp butter,…

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Keto Egg, Bacon, Cheese Muffin Cups

Ingredients 1 egg 1 tbsp heavy whipping cream 1 slice of bacon 1/8 cup mild cheddar cheese Grease your muffin tin, add mixture to one tin, bake on 350 degrees for 15 minutes. Calorie, carb, fat, and protein breakdown from…

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Peanut butter Brownie

Ingredients 3/4 cup Lakanto Munkfruit Baking Sweetener (purple bag) 1/2 cup organic creamy peanut butter (no sugar or oil added) 3 egg whites 1. Preheat oven to 350°. Use mixer to whip egg whites and peanut butter. 2. Once egg…

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Parmesan Baked Pork Chops

Ingredients 4 boneless pork chops 1 T. olive oil 1 C. parmesan cheese (I used Kraft) 1 C. Italian bread crumbs 1 tsp. pepper 1 tsp. garlic powder On a plate combine the last 4 ingredients. Rub the pork chops…

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