KETO DEEP DISH MEAT LASAGNA

  INGREDIENTS SAUCE 1 14.5 ounce can Rotel 1 8 oz can tomato sauce 3 tablespoons tomato paste 3/4 cup – 1 cup water (your preference on consistency) 1 tablespoon Italian Seasoning 1 teaspoon garlic powder 1 teaspoon onion powder 1/2 teaspoon Himalayan…

Read More →

KETO TACO CASSEROLE

Ingredients Taco Seasoning 2 tbsp Chili Powder 1 tbsp Paprika 1 tbsp Salt ONE tbsp Ground Black Pepper   2 tsp Ground Cumin 1 tsp Garlic Powder 1 tsp Onion Powder ONE tsp Dried Oregano Leaves 2 tsp Red Pepper…

Read More →

Keto Mexican Chimichangas

Keto Mexican Chimichangas. Hers(my mother) was essentially the same, except she would fry them in unhealthy oil and use tortillas that were off-plan and high in carbohydrates. PREP TIME30 mins COOK TIME8 hrs COURSEMain Course CUISINEMexican SERVINGS8 Chimichangas CALORIES380 kcal INGREDIENTS for Beef a…

Read More →

keto Chili Cheese Dog

yield: 6 prep time: 10 MINUTES cook time: 20 MINUTES total time: 30 MINUTES These Keto Chili Cheese Dogs have everything you love about this classic, without the carbs! Easy, low carb, and gluten-free! INGREDIENTS. FOR THE KETO PIGS IN A BLANKET 1 egg white, beaten…

Read More →

Keto Large Flour Tortillas!!

Course: BreakfastCuisine: American Prep Time: 10 minutesCook Time: 5 minutesTotal Time: 15 minutes Servings: 8 tortillas Calories: 195kcal Ingredients 2 cups almond flour 6 tablespoon psyllium husks Not psyllium husk powder * See notes 1 teaspoon salt 1 tablespoon olive oil 1 cup warm water not boiling ** See notes Instructions In a large mixing bowl, add your almond flour, psyllium husks, and salt. Mix well.…

Read More →

KITO PIZZA CHIPS

INGREDIENTS 2 cups mozzarella shredded 12 slices pepperoni ½ teaspoon italian seasoning.   SERVING RECOMMENDATION: keto pizza sauce optional for dipping INSTRUCTIONS Preheat oven to 375 F and line a baking sheet with parchment paper. Form 12 flat mounds of…

Read More →

Gigi Hadid’s pasta

Gigi Hadid’s pasta recipe gained popularity when she shared it on her Instagram story. Here’s an adaptation of her recipe: Ingredients: – 8 ounces (225g) penne pasta (or any pasta of your choice) – 2 tablespoons olive oil – 2…

Read More →

honey mustard chicken

My family begs me to make this honey mustard chicken weekly honey mustard chicken: Ingredients: – 4 boneless, skinless chicken breasts – 1/4 cup Dijon mustard – 2 tablespoons honey – 2 tablespoons lemon juice – 2 cloves garlic, minced…

Read More →