Homemade chicken nuggets
Easy & delicious! Ground chicken 2 L eggs Crushed pork rinds Shredded Cheese Bacon bites Season to taste Form into nuggets, coat in seasoned crushed pork rinds. I cooked in oven for 10 min at 400° F
PSMF BREAD
Ingredients 1½ cups egg white protein ¼ cup allulose (optional) ½ teaspoon Redmond Real salt ½ teaspoon cream of tartar 1½ cups water Instructions Preheat oven to 325 degrees F. Grease a bread pan with avocado oil spray. Set aside.…
SAUSAGE HALF STUFFED PEPPERS
Ingredients: 2 peppers halved and cleaned 1 lb ground sausage, cooked 1 8 oz. block of cream cheese 1 can of ROTEL 1/2 cup shredded parmesan cheese 1/2 cup shredded cheddar cheese *Preheat oven to 350° On low heat Add…
Keto Tex Mex Casserole
INGREDIENTS: 1 1/2 lbs ground beef 2 oz butter 3 Tbsp Tex-Mex seasoning 7oz crushed tomatoes ½ cup onion 2oz pickled Jalapeños 7oz shredded cheese 1 Tsp Habanero spice INSTRUCTIONS: -Preheat the oven to 400 degrees. -Cook ground beef until…
Peanut Butter Kisses Cookies
Ingredients 2 cups organic peanut butter 1 cup Lakanto Regular sweetener 1/2 cup Lakanto golden sweetener 2 egg 1 Tbsp vanilla extract 2 Tbsp almond flour Mix all ingredients together Form 1 inch balls, flatten to about 1/2 inch and…
KETO Peanut Butter Brownie
Ingredients 4 large eggs 2 ripe Avocados 1/2 cup butter, melted 6 tbsp Peanut butter 2 tsp. baking soda 2/3 cup Swerve sugar 2/3 cup unsweetened Cocoa powder 2 tsp Vanilla extract 1 tsp Kosher salt flaky sea salt (optional)…
Keto Snickers
Nougat Layer 1 Cup Almond Flour ¾ Cup Coconut Flour ½ Cup Sugar Free Maple Syrup ½ Cup Almond Milk to start then add up to ½ cup more if need to. Caramel Layer 1 Cup Almond Butter 1 Cup…
Keto Buffalo Chicken Loaded Cauliflower Mac and Cheese
Ingredients Mac & Cheese 1 head of cauliflower (ours was a small to medium sized cauliflower) turned into small bite size pieces 3 oz cream cheese 1 cup shredded mild cheddar cheese 1/2 cup heavy whipping cream Salt and Pepper…
Keto Biscuits
Ingredients 3 C Almond flour 4 tsp Baking powder 1 tsp salt 2/3 cup sour cream 8 tbls butter (melted) 4 eggs Preheat oven 390 degrees F. Mix dry ingredents Add wet ingredients Mix well Drop into muffin tin Bake…
Bacon Cheeseburger Sliders
All you need is: -Keto Hawaiian Buns -2 Lbs Ground Beef -Crumbled Bacon -Munster Cheese -Cheddar Cheese -Dill Pickle “Chips” -Diced Onion Butter Sauce😍 -1 Stick Butter -Worcestershire sauce and everything but the bagel seasoning (melt butter add seasoning and…