Keto crispy chicken skin chips

Ingredients 21 whole chicken heads and necks Seasoning : just enough Pepper powder just enough Garlic powder enough Himalayan Salt / sea salt Lime juice / ginger juice enough How to make : Wash the chicken head clean. And separate…

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Pizza bites

Ingredients: 2 cups shredded mozzarella 1/2 cup shredded parmesan 2 eggs sliced pepperonis 1/2 tsp garlic powder 1/2 tsp italian seasoning Directions: Mix mozzarella, parmesan, eggs, garlic powder, Italian seasoning, put parchment paper on a 13×9 baking pan, spray with…

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POT ROAST EVER

Buy a chuck roast. Put it in the crock pot. Sprinkle Hidden Valley ranch dressing on top. Sprinkle McCormick Au Jus mix on top. Put a stick of butter on top. Put about 5 Pepperoncini peppers on top. (You buy…

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Low carb chicken jalapeno salad

Ingredients 2lbs chicken breast 5 hard boiled eggs ((chopped) 2 cups mayonnaise of choice 1/2 cup onions (chopped) 1/2 cup celery (chopped) 1/2 cup dill pickles (chopped) 1 avocado (chopped) 1/4 cup jalapeno ( chopped) 2 tablespoons sugar substitute of…

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mushroom green olive pizza

Crust: 8 oz cream cheese 2 eggs 1/2 cup grated parmesan cheese 1tsp garlic powder 1 tsp Italian seasoning Mix all ingredients together Put in a 9×13 greased pan Bake 375 for 18 minutes or till golden brown Let cool…

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Italian Walnut Keto Cookies

INGREDIENTS 2 cups walnuts – ground coarsely (can also substitute pecans, almonds) 1 egg 1-2 teaspoon cinnamon 2 teaspoon sweetener of choice (I used Stevia) – can use more or less to suit your taste 1 teaspoon vanilla essence METHOD:…

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cauliflower/broccoli cheese bake

Keto friendlyKeto friendly cauliflower/broccoli cheese bake from scratch in 25 mins Slice your veggies, boil them until soft. While boiling, in a separate pot make a white cheesey sauce with: Butter Milk Flour Himalayan pink salt Garlic Make sure to…

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Keto Ground Beef Casserole

Ingredients * 1 pound ground beef * 3 ounces cream cheese * 1/2 cup beef broth * 1/2 cup heavy whipping cream * 1/2 teaspoon garlic powder * 2 cans green beans, drained (used fresh tonight) * 3/4 cup cheddar…

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