Keto
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Philly Cheesesteak Casserole
Ingredients 1 tbsp olive oil 2lb thinly sliced beef 1 small onion, sliced 2 bell peppers, sliced 2 cups mushrooms, sliced 2 cups shredded provolone 4 oz cream cheese 1/2 cup beef broth 1 tsp worcestershire sauce 1 tsp garlic salt 1/2 tsp black pepper Preheat oven to 350. Heat the olive oil over medium-high…
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Keto Spinach Artichoke Dip
Ingredients 3 garlic cloves, minced 3oz fresh spinach, chopped 1/2 yellow onion, diced 1-14oz can artichoke hearts, drained and chopped 1-5.4oz can coconut Cream or 2/3 cup df hwc 1/2 cup avocado oil mayo 1 tbsp lemon juice 1/4 cup nutritional yeast 1/2 tbsp basil 1/2 tsp salt 1/4 tsp black pepper Preheat oven to…
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Keto Chocolate Chip Cookies
Ingredients •1/2c softened butter •1/3c low carb sweetener (I used Truvia) •2 large eggs •1 tbsp vanilla •2c almond flour •1/2tsp baking soda •2/3c chocolate chips (I also included some chopped walnuts and probably 2-3tbsp almond butter) ———————————————————————— 1. Preheat oven to 350* 2. Beat butter and sweetener. Add eggs one at a time for…
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Keto Big Mac Salad
Keto Big Mac Salad Salad Ingredients: 1 lb ground beef 1 tsp sea salt 1/4 tsp black pepper 8 oz lettuce or spinach 1 cup tomatoes (chopped) 1/2 small onion chopped (optional) 3/4 cup cheddar cheese (shredded) 1/2 cup dill pickles (diced/chips) Sesame seeds Dressing: 1/2 cup mayo 2 tbsp pickles 2 tsp mustard 1…
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Tuna nuggets
Ingredients 1 can tuna, drained 1 egg 1/2 cup cheddar cheese Choice of seasoning (I used Chilli lime from trader Joe’s) Mix together well and form nuggets and air fry on 400° for 8-10 minutes
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Mock Ravioli
1 package of meatballs prepared to bag instructions 1 package sliced provolone cheese Italian seasoning (optional) 1 jar Raos for dipping. Preheat oven 350° Line pan with parchment paper Cut cheese rounds into 4 triangles Layer on pan. Sprinkle Italian seasoning on each cheese slice. Top with a meatball and another cheese triangle. Bake 5-7…
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asparagus
Ingredients 2 bunches asparagus 1 tbsp butter 1/2 oz cream cheese, softened 1/2 cup heavy whipping cream 1 tbsp chicken broth 1/4 tsp Italian seasoning 1/2 tsp garlic powder 1/4 tsp paprika 1/8 tsp salt 1/8 tsp pepper 1/3 cup parmesan cheese, grated 1/8 cup pepper jack cheese, grated 1/2 cup mozzarella cheese, grated 1/2…
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Mushroom Cheeseburger Casserole
Ingredients 1 lb ground beef 1 lb mushrooms 5 cloves garlic, thinly sliced 5 slices Swiss cheese 1 cup crumbled goat cheese 1/3 cup thinly sliced scallions 1 tsp salt Preheat oven to 375. Set aside and 8×8 baking dish. Add beef and salt to a high-sided pan over high heat. Crumble beef, cook until…
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Easy Keto Reuben Casserole
Easy Keto Reuben Casserole 1 lb corned beef 8oz sauerkraut 12 oz Swiss cheese 1/2 cup diced dill pickles Butter or cooking spray 1/2 cup 1000 Island dressing Preheat oven to 400. Drain liquid from sauerkraut. Grease your Casserole dish. I used a 9×11 dish. Layer half of your corned beef, top with half of…
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Blueberry Muffins
Ingredients •1 cup blueberries •3 cups almond flour (try to use as finely graded as you can find, so your muffins aren’t gritty!) •4 eggs •2/3 cup swerve •5 oz of Plain Greek yogurt •1tbs baking powder •1 tsp vanilla Directions: Preheat the oven to 375. Whisk the eggs and then add the yogurt, vanilla…