Keto
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Chicken Salad and Romaine combo
Ingredients: 2 cups cooked and shredded chicken breast 1/4 cup diced celery 1/4 cup diced red onion 1/4 cup diced dill pickles 1/4 cup mayonnaise 1 tablespoon dijon mustard 1 tablespoon apple cider vinegar 1 teaspoon dried dill Salt and pepper to taste 4 cups chopped romaine lettuce Instructions: In a large bowl, combine the…
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sausage and cheese stuffed tomatoes
Ingredients 7-8 tomatoes (scoop out the inside of the tomatoes). Brush the tomatoes with olive oil and balsamic vinegar. Put some shredded cheese in the bottom of each tomato ( I used Colby Jack). Cook 1 lb of ground sausage (I seasoned the sausage with pepper, garlic, and basil , and oregano) and then stuff…
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keto pumpkin cheesecake dip & cinnamon sugar chips
Ingredients 1/2 C canned unsweetened pumpkin 1/2 C whipped cream cheese 1/2 t vanilla extract 1/2 t pumpkin pie spice 1/2 C homemade whipped cream 2 T of Swerve brown sweetener Whisk everything together until smooth. Pop in the fridge while you make the cinnamon sugar chips. Cut a low carb tortilla in half and…
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Keto Monterey Chicken
Ingredients 4 slices cooked bacon 2 tbsp butter 1 tbsp olive oil 1 lb thin cut boneless skinless chicken breasts (I chopped mine up and made it like a casserole) 6 tbsp sugar free BBQ sauce 2/3 cup shredded cheddar 1/4 cup shredded Monterey jack cheese 1/2 tsp garlic powder 1 tsp parsley 1/4 tsp…
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keto green bean casserole
You’ll need… 3 cups of fresh green beans 2 and 1/2 cups button mushrooms 2 onions, sliced 1 clove garlic 1/2 cup chicken stock 1/2 cup shredded cheddar 1/2 cup cream cheese 1/4 tsp nutmeg salt and pepper to taste Preheat oven to 400. Boil the beans in very salty water until fork tender, about…
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Keto Key Lime Pie Chaffle:
Ingredients For Chaffle: 1 large egg 1/4 cup almond flour 2 tsp cream cheese 1 tsp powdered swerve 1 tsp fresh lime juice 1/2 tsp zest of lime 1/2 tsp baking powder For Frosting: 4 oz melted cream cheese 4 Tbsp of butter 2 tsp powdered swerve 1 tsp fresh lime juice 1/2 tsp zest…
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Keto Cinnamon Rolls
Ingredients 2 cup Macadamia nuts 1/4 cup Erythritol 1 tbsp Gluten-free baking powder 2 large Eggs 1 tsp Vanilla extract (optional) 4 cup Mozzarella cheese (shredded) 4 oz Cream cheese Filling 1/4 cup Butter (melted) 1/2 cup Erythritol 2 tbsp Cinnamon Icing 1/3 cup Sugar-free cream cheese frosting 1 tbsp Unsweetened almond milk Place the…
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Almond Ricotta Cheese Cookies
Cookie 1/2 cup butter 2/3 cup sweetener 1 egg 2/3 cup ricotta cheese 2 tsp vanilla extract 1 tsp almond extract 2 cups almond flour 1 tsp baking powder 1/2 tsp baking soda Icing 2 tbsp almond milk 1/2 cup powdered sweetener 1/2 tsp almond extract Preheat oven to 350. Cream together butter, sweetener, egg,…
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Keto Crème Brûlée Bars
Ingredients 5 eggs 2 tablespoons butter, melted 1 teaspoon vanilla 1/3 cup Powdered Monkfruit Sweetener 1/2 cup heavy whipping cream 1/2 cup unsweetened almond milk Instructions -Preheat the oven to 325°F. Butter an 8×8” glass baking dish -Whisk eggs till frothy. Add sweetener and whisk till the eggs have lightened in color to a light…
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Mississippi Pot Roast
Ingredients This is THE BEST POT ROAST EVER! Buy a chuck roast. Put it in the crock pot. Sprinkle Hidden Valley ranch dressing on top. Sprinkle McCormick Au Jus mix on top. Put a stick of butter on top. Put about 5 Pepperoncini peppers on top. (You buy them in a jar.) Do NOT add…