Ingredients 4 ounces package low-carb/sugar-free instant chocolate pudding 8 ounces cream cheese room temperature 1 teaspoon vanilla extract 1/4 teaspoon salt 1/3 cup Powdered Erythritol Sweetener or Powdered Swerve Sweetener 1/3 cup unsweetened cocoa powder Instructions In a medium bowl,…
Ingredients 2 cups finely chopped fresh pecan 1 tsp pure vanilla extract 3 tbsp Kerrygold unsalted butter, melted 2-3 tbsp Keto approved sweetener, I used Pyure Mix all ingredients together and place in butter greased aluminum pie pan. Press evenly…
Ingredients 2 oz cream cheese, room temperature 4 T mayonnaise 4 eggs 2 oz Parmesan cheese, freshly grated 2 t dried basil 2 t dried oregano 1 t garlic powder 1 t onion powder Sea salt and black pepper, to…
Ingredients 1 cup peanut butter See post for substitutions 2/3 cup granulated sweetener of choice 1 large egg * See below for eggless/vegan option Preheat the oven to 180C/350F. Line a large baking tray with parchment paper or silicone mat…
Ingredients 1.5 cups of shredded mozzarella cheese 1 ounce of cream cheese 3/4 cups of almond flour 1 egg 8 cooked sausage patties In the microwave, melt the mozzarella cheese and cream cheese together (about a minute). Add the egg…
INGREDIENTS * 8 tbsp Unsalted butter * ⅓ c Swerve brown sugar * ⅓ c Heavy whipping cream * 1 c Pecan halves * ⅓ – ½ c Unsweetened coconut flakes * ⅛ c Keto friendly chocolate chips * Parchment…
Ingredients 1 lb pork sausage 2 large eggs 2 tbsp aluminum free baking powder 3/4 cup fresh grated sharp cheddar cheese 1 tbsp cayenne pepper, optional, we love our sausage balls spicy Preheat oven to 350. Mix all ingredients together…
The BEST keto cauliflower pizza crust recipe, with just 3 ingredients! Learn how to make cauliflower pizza crust that you can pick up, with CRISPY edges. PREP: 15 minutes COOK: 30 minutes TOTAL: 45 minutes INGREDIENTS 1 1/2 lb Cauliflower florets (from ~1 large head of cauliflower) 1 1/2 cups Grated…
Ingredients 3 slices of bacon crisply cooked, crumbled and drippings reserved 6 boneless skinless chicken breasts 4 oz can sliced mushrooms drained 10.75 oz can cream of chicken soup 6 slices of swiss cheese Instructions Pour your reserved bacon grease…
INGREDIENTS 4 large to medium-sized zucchini 3 cups of marinara sauce without sugar Ricotta cheese, 15 ounces Cream cheese, 8 ounces 1 1/2 cups of grated mozzarella cheese 1 1/2 cups of parmesan cheese, grated two huge eggs Italian seasoning,…
