Keto

  • Ketolicious lemon pie

    For the crust 1 1/2 cup chopped pecans, I used the pecan flour a bought a few weeks ago 2 tbsp Kerrygold unsalted butter, softened 2 tsp keto approved sweetener Aluminum pie pan For the pie filling 8 oz cream cheese, room temp 1 1/2 cup heavy whipping cream 1 tbsp fresh grated lemon zest…

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  • KETO CINNAMON ROLLS

    Ingredients: Dough – 2 cups mozzarella cheese, shredded 3 ounces cream cheese 2 eggs 1 tsp vanilla extract 1/2 tsp vanilla liquid stevia 3/4 cup coconut flour 1/2 tsp xanthan gum 1/4 tsp salt 1 tbsp baking powder 1/4 cup keto sweetener Cinnamon “Sugar” – 1/2 cup butter melted 1/3 cup keto sweetener (I like…

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  • Ketolicious hibachi chicken with broccoli and mushrooms

    Ingredients 2 lb boneless chicken thighs cut into small pieces 1 broccoli crown cut and stems removed 8 oz sliced mushrooms 2-3 tbsp sugar free teriyaki sauce 2 tbsp chili garlic sauce 1 tbsp lard This can be cooked on the stove in a large pan or wok or on the griddle. I am sharing…

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  • Ketolicious air fried biscuits

    Ingredients 1/2 tsp onion powder 1/2 tsp garlic powder 1 tbsp aluminum free baking powder 1 1/2 cup super fine almond flour 1/4 tsp salt 2 large eggs 4 tbsp Kerrygold unsalted butter, melted 1/2 cup fresh grated cheese, I used sharp cheddar 1/2 cup sour cream Foil cup cake holders Mix all dry ingredients…

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  • keto lemonade

    I large pitcher filled with cold water 6 large lemons 1 1/2 cup stevia Roll lemons before cutting in half to release more juice. Add stevia to water in pitcher. Squeeze lemons in water. Once done stir together and taste to see if you need more stevia or lemon. Cut up some lemons that you…

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  • Ketolicious fried radishes

    Ingredients 2 lbs radishes, cleaned, ends removed and cut in half 1 tbsp lard 1 tbsp Kerrygold unsalted butter Pink salt and pepper Garlic and onion powder Once radishes are cleaned and cut, place them in a large microwave safe bowl. Add about 1 inch of water and microwave on high power for 5 minutes.…

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  • Low carb Cornbread

    Ingredients * 1 ¼ cup almond flour * ½ cup coconut flour * 1 teaspoon baking soda * 1 tablespoon granulated monk fruit * 3 eggs * ½ cup butter, melted * ⅓ cup heavy cream 1. Preheat oven to 350 degrees. Melt 1 tablespoon butter in a 9 to 10 inch cast iron skillet…

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  • Cheesy Cauliflower Patties

    Ingredients 1 head cauliflower 2 large eggs 1/2 c cheddar cheese, grated 1/2 c parmesean cheese 1/2 c ground plain pork rinds 1/2 t cayenne pepper (more of less to taste) salt olive oil Cut cauliflower into florets & cook in boiling water until tender about 10 minutes. Drain. Mash the cauliflower while still warm.…

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  • Chocolate Zucchini Cupcakes with Mocha frosting

    Perfect for a special occasion and only 3.5g net carbs per cupcake. FOR THE CUPCAKES: • 6 Tbsp butter, melted • 2 eggs • 1 tsp vanilla extract • 1/4 cup almond milk • 1/4 cup shredded zucchini, packed • 1 cup almond flour • 3 Tbsp coconut flour • 1/4 cup granulated sugar substitute…

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  • KETO FATHEAD ROLLS (with egg, bacon, avo)

    I served mine hot out of the oven topped with smashed avocado, crispy bacon and an egg. Plus side – Baby spinach with olive oil and pinch Himalayan Salt Ingredients • 2 oz cream cheese • 3/4 cup shredded mozzarella • 1 egg beaten • 1/4 tsp garlic powder • 1/3 cup almond flour •…

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