Keto
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Budmam’s Pizza
Ingredients 50 gr of almond flour 80 gr of keto flour 1/3 bks of shutters Diabetes sol 2 sachet egg yellow 2 just enough baking powder warm water kurleb nails 70ml Butter 30gr mozzarella fermented tomato sauce toppings of bacon & olives Just enough oregano Carb : – Mix with warm water + diabetasol +…
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Keto Baked zucchini fries
You will need: 1 Small zucchini (I chose a smaller size as they tend to have less moisture) 1 egg 1/2 cup grated Parmesan Romano cheese Garlic powder Italian seasoning Cut zucchini in strips and dry with paper towels. Coat in scrambled egg wash, let excess drip off and coat in mixture of cheese and…
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Summer Broccoli Salad
Ingredients: 1 large bunch of Raw Broccoli (cut in bite size pieces) 3/4 Cup Blueberries chopped mozzarella cheese pieces 1/3 Cup Walnuts (chopped) 1 Cup avocado Mayo 1/4 Cup Swerve Sweetener 1 Tbsp Vinegar (I used red wine) Directions: Mix together broccoli, blueberries , mozzarella cheese & walnuts, in separate bowl mix mayo, sweetener, &…
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Keto crispy chicken skin chips
Ingredients 21 whole chicken heads and necks Seasoning : just enough Pepper powder just enough Garlic powder enough Himalayan Salt / sea salt Lime juice / ginger juice enough How to make : Wash the chicken head clean. And separate the skin from his neck bones and head Slice the skin according to the taste…
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Pizza bites
Ingredients: 2 cups shredded mozzarella 1/2 cup shredded parmesan 2 eggs sliced pepperonis 1/2 tsp garlic powder 1/2 tsp italian seasoning Directions: Mix mozzarella, parmesan, eggs, garlic powder, Italian seasoning, put parchment paper on a 13×9 baking pan, spray with cooking spray. Add mixture to pan, top with pepperonis. Bake at 350 for 15 minutes.…
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POT ROAST EVER
Buy a chuck roast. Put it in the crock pot. Sprinkle Hidden Valley ranch dressing on top. Sprinkle McCormick Au Jus mix on top. Put a stick of butter on top. Put about 5 Pepperoncini peppers on top. (You buy them in a jar.) Do NOT add water. Cook in crock pot on low for…
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Low carb chicken jalapeno salad
Ingredients 2lbs chicken breast 5 hard boiled eggs ((chopped) 2 cups mayonnaise of choice 1/2 cup onions (chopped) 1/2 cup celery (chopped) 1/2 cup dill pickles (chopped) 1 avocado (chopped) 1/4 cup jalapeno ( chopped) 2 tablespoons sugar substitute of choice 1 tablespoon salt 1 tablespoon pepper 1 cup shredded cheddar cheese. 5 leaves Romain…
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mushroom green olive pizza
Crust: 8 oz cream cheese 2 eggs 1/2 cup grated parmesan cheese 1tsp garlic powder 1 tsp Italian seasoning Mix all ingredients together Put in a 9×13 greased pan Bake 375 for 18 minutes or till golden brown Let cool 10 minutes. Add your sauce and choice of toppings & cheese. If you like veggies,…
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SLOW COOKER CHICKEN BACON RANCH AKA Crack Chicken
Ingredients 6 chicken breasts boneless skinless 16 ounces cream cheese 2 boxes 1 packet ranch seasoning 1 cup cheddar cheese 1 teaspoon garlic powder 8 slices bacon crumbled Shredded cheddar cheese Add the chicken, cream cheese, ranch seasoning, cheddar cheese and garlic powder to a slow cooker and cook on low for 7-8 hours or…
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SLOW COOKER CHICKEN BACON RANCH AKA Crack Chicken
Ingredients 6 chicken breasts boneless skinless 16 ounces cream cheese 2 boxes 1 packet ranch seasoning 1 cup cheddar cheese 1 teaspoon garlic powder 8 slices bacon crumbled Shredded cheddar cheese Add the chicken, cream cheese, ranch seasoning, cheddar cheese and garlic powder to a slow cooker and cook on low for 7-8 hours or…