Keto
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Italian Walnut Keto Cookies
INGREDIENTS 2 cups walnuts – ground coarsely (can also substitute pecans, almonds) 1 egg 1-2 teaspoon cinnamon 2 teaspoon sweetener of choice (I used Stevia) – can use more or less to suit your taste 1 teaspoon vanilla essence METHOD: 1. Grind walnuts in blender 2. In mixing bowl place walnuts, egg, cinnamon, sweetener and…
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cauliflower/broccoli cheese bake
Keto friendlyKeto friendly cauliflower/broccoli cheese bake from scratch in 25 mins Slice your veggies, boil them until soft. While boiling, in a separate pot make a white cheesey sauce with: Butter Milk Flour Himalayan pink salt Garlic Make sure to add each element SLOWLY to keep it lump-free and add garlic to taste. Start with…
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Keto Ground Beef Casserole
Ingredients * 1 pound ground beef * 3 ounces cream cheese * 1/2 cup beef broth * 1/2 cup heavy whipping cream * 1/2 teaspoon garlic powder * 2 cans green beans, drained (used fresh tonight) * 3/4 cup cheddar cheese * 3/4 cup mozzarella cheese * 1/2 teaspoon salt * 1/2 teaspoon pepper Instructions…
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Bacon Cheeseburger Taquitos
INGREDIENTS • 1/2 lb ground beef, cooked • 2 Tbsp Philadelphia cream cheese, softened • 1/4 bacon crumbles • 1/2 cup shredded cheddar cheese • 2 Tbsp green onion, diced • salt & pepper (or seasoning of choice) INSTRUCTIONS • Mix all together. • Take 2 CutDaCarb flatbread and cut into 4 smaller rectangles –…
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Peanut butter cream pie
Ingredients: 4 oz cream cheese 16 oz cottage cheese 1 package sf cheesecake flavored pudding mix 1/4c peanut butter 1/2c heavy whip Power crunch bar – pb chocolate Nut crust Directions: Combine Cream cheese, cottage cheese, pudding mix, heavy whip. Whip until fluffy. Chop up power crunch bar. Fold into pie mix. Fill piecrust. Refrigerate.
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Creamy Crack Chicken Soup
Ingredients 4 slices bacon, diced 1 tablespoon butter 1 small yellow onion, diced 3 cloves garlic, minced 4 to 6 cups low sodium chicken broth 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1/2 teaspoon dried dill weed 1/2 teaspoon dried chives salt and fresh ground pepper, to taste 1 bay leaf 4 cups cooked…
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Cheesy Jalapeño Onions Rings
I made another version of my cheesy onion rings but decided to add jalapeños to them this time. They were so good!! RECIPE: • 1. Put some freshly shredded colby jack cheese in the bottom of a silicone donut pan. (If your pan is not silicone, be sure to spray it with cooking spray.) •…
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Creamy Crack Chicken Soup
Ingredients 4 slices bacon, diced 1 tablespoon butter 1 small yellow onion, diced 3 cloves garlic, minced 4 to 6 cups low sodium chicken broth 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1/2 teaspoon dried dill weed 1/2 teaspoon dried chives salt and fresh ground pepper, to taste 1 bay leaf 4 cups cooked…
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KETO GARLIC ROLL
Ingredients a half cup of almond flour Shredded mozzarella cheese, 1 1/2 cups 1/2 cup of cheddar cheese, shredded Cream cheese, 2 ounces two huge eggs Garlic powder, 1 teaspoon 2 teaspoons of Italian seasoning Butter with garlic topping 1 tablespoon minced garlic 4 tbsp. butter 1-tablespoon minced chives 1 Turn the oven on to…
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Keto French Fries
Ingredients: – 3/4 cup Almond Flour – 3 tsp Xanthan Gum – 1/2 tsp salt – 6T hot water – 1/2 olive oil (for frying) Instructions: 1. Mix all ingredients together in a bowl and form into a ball. 2. Place between 2 sheets of parchment paper and roll out to 1/2” thickness. 3. Slice…