Keto

  • Citrus Mug Cake

    INGREDIENTS: 1 tablespoon butter, 3 tablespoons almond flour, and 1/2 teaspoon baking powder. Use 1 tablespoon of your preferred sweetener, such as granulated monkfruit (OR 1 egg white) 3 tablespoons of egg whites 1 teaspoon lemon juice 1/5-8 tsp. lemon zest Citrus Glaze: 1 tablespoon softened cream cheese 1 tablespoon of powdered sugar (granular) ONE…

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  • Strawberry Fluff

    Ingredients 3 C Vanilla Greek yogurt 1 8oz Sugar Free Cool Whip 1 box Sugar Free Jello Vanilla Pudding 1 C Chopped Strawberry 🍓 Mix the yogurt, pudding and Cool Whip together until well blended and fold in the strawberries 🍓 and all is incorporated. Store in airtight container in the fridge! Side note: You…

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  • Crockpot Chicken Enchiladas

    Ingredients 3 chicken breast 1 to 2 cans enchilada sauce depending on what you prefer 1/2 onion diced Black olives 2 1/2 to 3 c Shredded cheddar cheese Low carb tortilla shells cut in small strips then pieces In crockpot place chicken and top with enchilada sauce. Cover set on high for 4 hours. Then…

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  • Keto Skillet Pizza

    👉INGREDIENTS: * 2 ounces cream cheese * 2 cups mozzarella, shredded * 2 eggs, beaten * 1 cup almond flour * Pinch of salt & pepper 👉INSTRUCTIONS: 1) Preheat oven to 400 F, grease a cast iron pan. 2) Mix cream cheese and mozzarella together in a bowl and microwave for 1 minute. Stir and…

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  • Fresh Dill Chicken salad

    Ingredients 3-4 Fresh chicken breast 1/2 cup chicken stock Salt Pepper Garlic Onion powder Celery stalks diced Sweet onion diced 1 1/2 cups Mayo 1-2 tbsp mustard 1-2 tbsp dill (fresh or dry) Salt and pepper to taste. Cook chicken in instant pot by putting stock in bottom, seasoning chicken and putting them in pot.…

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  • Pizza chaffles

    The batter is 1egg Italian seasoning Garlic powder 1tbsp Parmesan cheese 1/2 cup Mozzarella cheese 1Tableapoon of almond flour I added a little HWC Make chaffles Let cool. Preheat overs to 400 Put chaffles on baking sheet Add pizza sauce, mozz cheese and what ever toppings you’d like. Bake 3-4 min Broil to brown cheese…

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  • Meatball with bread

    Ingredients For low carb bread: 1½ cups mozzarella 3 oz cream cheese 1¼ cup almond flour 1 tsp baking powder 1 egg For sandwich: 1 lb pre-made Italian style meatballs 6 slices provolone cheese 1 onion 2 tbsp butter olive oil marinara sauce or bbq sauce or mayo or aioli optional 1/4 cup basil leaves…

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  • Creamy Garlic & Onion Chicken Skillet

    KETO RECIPES Creamy Garlic & Onion Chicken Skillet Quick and easy INGREDIENTS: For The Chicken: 1 Tbsp olive oil 4 boneless skinless chicken breasts Salt and fresh ground pepper to taste 1 tsp garlic powder For The Creamy White Wine Sauce: 1 Tbsp unsalted butter 1 large yellow onion diced 3 garlic cloves minced salt…

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  • Cheddar Cream Cheese Chicken

    Looking for easy baked chicken recipes? Do you like chicken and cream cheese together? Then, this Bacon, Cream Cheese, and Cheddar Chicken is a great choice! Super easy to make! And, you use simple ingredients. This chicken bake is low carb, high fat, KETO friendly, gluten free recipe. INGREDIENTS: 1 Tbsp olive oil 4 chicken…

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  • Philly Cheesesteak Stuffed Peppers

    Ingredients 1 lbs Bottom round steak, thinly sliced 2 Bell peppers Bell peppers, sliced thinly Red Onion, sliced thinly White Onion, sliced thinly Pickled Jalapeños, chopped 1/2 lbs Monterey Jack Cheese shredded Trader Joe’s onion salt Sea salt Pepper Directions *Pre-heat over 350 degrees *Cut Bell peppers in half and core them *Drizzle avocado oil…

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