LEMON GARLIC BUTTER CHICKEN
LEMON GARLIC BUTTER CHICKEN INGREDIENTS: • 6-8 boneless chicken thighs, skinless or with skin • Salt and pepper, to taste • 1 t garlic powder • 1 t onion powder • 1/2 t crushed red chili pepper flakes, or Cayenne…
Keto Green Chile Chicken Taquitos
INGREDIENTS 6 slices of mozzarella cheese 2 cups cooked shredded or grilled chicken, cut into small cubes 2 ounces cream cheese 2 tablespoons canned green chiles, patted dry INSTRUCTIONS In a small bowl, combine cooked chicken, cream cheese, and green…
Keto Crack Dip
Ingredients: 16 oz sour cream 1 oz packet ranch dressing mix 3 oz bacon bits in the packet not the plastic jar 1 c. shredded cheddar cheese Instructions: 1. Mix together. It’s best if you refrigerate it for a day…
KETO LASAGNA BAKE
INGREDIENTS: 1 lb Ground Beef 1/2 lb Italian Sausage 1/4 cup chopped white onion 1 1/2 cup Marinara Sauce 3/4 tsp Garlic Powder, divided 1 tsp Oregano, divided 1/2 cup Ricotta Cheese 1 cup Shredded Mozzarella, divided 2/3 cup Parmesan…
Crack Keto Biscuits
Crack Keto Biscuits INGREDIENTS: 4 oz cream cheese 2 cups shredded mozzarella cheese 2 tsp baking powder 3 eggs 1 (1-oz) packet dry Ranch dressing mix 1–1/2 cups superfine almond flour 1 cup shredded cheddar cheese 1/2 cup chopped cooked…
Chocolate Trifle
Ingredients: 1 (19.8 ounce) package brownie mix 1 (3.9 ounce) package instant chocolate pudding mix 1/2 cup water 1 (14 ounce) can sweetened condensed milk 1 (8 ounce) container frozen whipped topping, thawed 1 (12 ounce) container frozen whipped topping,…
Keto Banana Nut Bread
Keto Banana Nut Bread Recipe: Ingredients: 2 cups almond flour 1/4 cup coconut flour 1 teaspoon baking powder 1/2 teaspoon baking soda 1/4 teaspoon salt 1/2 teaspoon ground cinnamon 3 ripe medium-sized bananas (mashed) 1/4 cup melted coconut oil or…
Green Bell Pepper Sandwich
Green Bell Pepper Sandwich Ingredients 1 small green bell pepper 1.5 oz cream cheese, softened 2 tsp stone-ground mustard 1 ½ tsp Salt-Free Everything Bagel Seasoning 4 slices deli turkey 2 slices bacon, cooked, broken in half 1 slice Provolone…
Green Beans and Smoked Sausage
INGREDIENTS 1 pound fresh green beans, ends trimmed 1 tablespoon olive oil OR olive oil spray 1/2 teaspoon kosher salt 1/2 teaspoon garlic powder 1 (13.5 ounce) package smoked sausage, sliced INSTRUCTIONS Preheat the air fryer at 375 degrees for…
BACON CHEDDAR CAULIFLOWER TOTS
INGREDIENTS 2 (12 ounce) bags frozen cauliflower florets 1 egg* 1 cup shredded cheddar 1/2 cup pork rind panko (regular panko if not keto) 1/4 cup cooked, crumbled bacon 2 tablespoons chopped green onions 1 teaspoon seasoned salt INSTRUCTIONS Preheat…