INGREDIENTS Deselect All 4 skin-on, bone-in chicken thighs (about 5 ounces each) 2 tablespoons olive oil 4 sprigs thyme Kosher salt and freshly ground black pepper 1/4 teaspoon paprika 1 small head cauliflower (about 1 pound) 4 tablespoons unsalted butter,…
Ingredients: 1 lb ground beef 1 yellow onion (chopped) 1 bell pepper (chopped) 1 small head of cabbage (cored & chopped) 1 (14 oz) can diced tomatoes 2 tsp Tony Chachere’s creole seasoning (*see notes) 2 tsp garlic powder 2…
Ingredients 1 pound cooked, seasoned taco meat 12 slices cheddar cheese 1 (15 ounce) can low carb enchilada sauce or homemade recipe (linked below) Instructions Preheat an oven to 350 degrees F. Bake cheddar cheese slices on a silicone…
Ingredients: – 1 cup shredded cheddar cheese – 1.5 cup almond flour – 4 Tbsp of melted butter – 1 tsp baking powder – 4 eggs (+ optional 1 tsp salt or garlic salt) Instructions: 1. Mix it all together…
INGREDIENTS 1/2 pound ground Italian sausage 3 ounces cream cheese 1 cup fresh spinach, torn 8 slices Mozzarella Cheese (I use Sargento) INSTRUCTIONS In a large skillet, cook the sausage and drain off any excess fat. While the sausage is…
1 C pecans 1/4 sweetener 2T butter 1 T cinnamon Pinch of salt Toast pecans in pan 5 minutes Set a side Melt butter add sugar, cinnamon, salt Mix to melted Add pecans Stir lay single layer on plate Cool…
1 cup of mozzarella 1 cup of parmesan 1 egg Garlic ( as much as you like) Bake 350 for 15 to 20 minutes These are absolutely amazing. Some people put this in a bread pan or just on parchment…
Ingredients 5 cans of green beans (8 ounces), drained or fresh 12 slices bacon, chopped, cooked to be crispy and drained 2/3 cup swerves brown sugar 1/4 cup butter, melted 7 teaspoons of soy sauce 1 1/2 teaspoons garlic powder…
INGREDIENTS 8 tablespoons butter (1 stick) 1/2 cup brown sugar swerve sweetener 1 cup peanut butter 1 teaspoon vanilla extract (optional) INSTRUCTIONS Heat a medium size sauce pan over medium heat. Melt butter, then add brown sugar. Stir continuously until…
INGREDIENTS 1 rutabaga, peeled and cut into thin fry shapes 2 tablespoons avocado oil salt to taste INSTRUCTIONS Preheat the oven to 425 degrees F. Peel and cut the rutabaga into small fry shapes. Toss with oil and salt. Place…
