PEANUT BUTTER COFFEE

This peanut butter coffee tastes beyond delicious and it’s so easy to make! Ingredients: – 1 cup brewed coffee – 1 tablespoon creamy peanut butter – 1 tablespoon honey or sweetener of your choice – 1/4 cup milk (dairy or…

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Homemade protein balls

Homemade protein balls that need just 4 ingredients! Ingredients: – 1 cup rolled oats – 1/2 cup nut butter (e.g., almond butter or peanut butter) – 1/3 cup honey or maple syrup – 1/4 cup protein powder (flavor of your…

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CREAMY CHICKEN SALAD WITH RED GRAPES

Seriously addictive creamy chicken salad that everyone raves about!! Recipe in the comments ☺️☺️☺️ Ingredients: – 2 cups cooked chicken, shredded or diced – 1/2 cup mayonnaise (check the carb content on the label) – 2 tablespoons sour cream (check…

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🍋Lemon Ricotta Scones!!!

Soft, fluffy, and sweet as sunshine. Flavored with tons of real lemon flavor and topped with a sweet lemon glaze, these flaky scones make any morning a little brighter Ingredients: – 2 cups all-purpose flour (about 240g) – 1/2 cup…

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peanut butter mousse

peanut butter mousse: Ingredients: – 1 cup heavy cream – 1/2 cup creamy peanut butter – 1/4 cup powdered sweetener (such as powdered erythritol or powdered stevia) – 1 teaspoon vanilla extract Instructions: 1. In a mixing bowl, whip the…

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NO BAKE CHOCOLATE COOKIES

no-bake chocolate oatmeal cookies: Ingredients: – 1/2 cup unsalted butter – 2 cups granulated sugar (you can use a sugar substitute if desired) – 1/2 cup milk (dairy or non-dairy options both work) – 1/4 cup unsweetened cocoa powder –…

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CREAMY COCONUT MILK ICE CREAM

creamy coconut milk ice cream: Ingredients: – 2 cans (13.5 oz each) full-fat coconut milk – 1/2 cup granulated sweetener (such as erythritol, stevia, or your preferred low-carb sweetener) – 1 teaspoon vanilla extract – Optional add-ins: chopped nuts, unsweetened…

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